| September 2024 |
| Sat 14th: |
1626 *
|
90%
|
fat: 49.19g |
| |
protein: 96.21g |
| |
carbs: 197.44g |
|
-
|
-
|
| Fri 13th: |
1750 *
|
97%
|
fat: 51.87g |
| |
protein: 99.04g |
| |
carbs: 217.47g |
|
-
|
-
|
| Thu 12th: |
1858 *
|
103%
|
fat: 47.81g |
| |
protein: 132.51g |
| |
carbs: 217.35g |
|
-
|
-
|
| Wed 11th: |
1794 *
|
100%
|
fat: 45.23g |
| |
protein: 111.91g |
| |
carbs: 236.05g |
|
-
|
-
|
| Tue 10th: |
1707 *
|
95%
|
fat: 47.13g |
| |
protein: 132.04g |
| |
carbs: 190.22g |
|
-
|
-
|
| Mon 9th: |
1904 *
|
106%
|
fat: 53.28g |
| |
protein: 149.71g |
| |
carbs: 202.68g |
|
-
|
-
|
| Sun 8th: |
1781 *
|
99%
|
fat: 44.10g |
| |
protein: 133.87g |
| |
carbs: 212.18g |
|
-
|
-
|
| Sat 7th: |
1710 *
|
95%
|
fat: 53.84g |
| |
protein: 113.17g |
| |
carbs: 190.41g |
|
-
|
-
|
| Fri 6th: |
1796 *
|
100%
|
fat: 43.41g |
| |
protein: 116.57g |
| |
carbs: 229.02g |
|
-
|
-
|
| Thu 5th: |
1763 *
|
98%
|
fat: 51.73g |
| |
protein: 122.33g |
| |
carbs: 197.28g |
|
-
|
-
|
| Wed 4th: |
2006 *
|
111%
|
fat: 51.77g |
| |
protein: 147.72g |
| |
carbs: 232.28g |
|
-
|
-
|
| Tue 3rd: |
1751 *
|
97%
|
fat: 41.86g |
| |
protein: 130.24g |
| |
carbs: 208.56g |
|
-
|
-
|
| Mon 2nd: |
1847 *
|
103%
|
fat: 42.04g |
| |
protein: 116.96g |
| |
carbs: 254.14g |
|
-
|
-
|
| Sun 1st: |
1769 *
|
98%
|
fat: 42.20g |
| |
protein: 145.09g |
| |
carbs: 198.48g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1788 *
|
99%
|
fat: 64.84g |
| |
protein: 93.67g |
| |
carbs: 207.44g |
|
-
|
-
|
| Fri 30th: |
1776 *
|
99%
|
fat: 48.62g |
| |
protein: 122.38g |
| |
carbs: 206.48g |
|
-
|
-
|
| Thu 29th: |
1599 *
|
89%
|
fat: 40.50g |
| |
protein: 100.24g |
| |
carbs: 209.10g |
|
-
|
-
|
| Wed 28th: |
2033 *
|
113%
|
fat: 72.98g |
| |
protein: 150.61g |
| |
carbs: 184.82g |
|
-
|
-
|
| Tue 27th: |
1991 *
|
111%
|
fat: 43.76g |
| |
protein: 135.33g |
| |
carbs: 258.42g |
|
-
|
-
|
| Mon 26th: |
1809 *
|
100%
|
fat: 52.16g |
| |
protein: 111.19g |
| |
carbs: 220.01g |
|
-
|
-
|
