| July 2024 |
| Mon 29th: |
700 *
|
47%
|
fat: 14.02g |
| |
protein: 30.26g |
| |
carbs: 115.87g |
|
-
|
-
|
| Wed 24th: |
1034 *
|
69%
|
fat: 34.15g |
| |
protein: 76.80g |
| |
carbs: 105.81g |
|
-
|
-
|
| Tue 23rd: |
1761 *
|
117%
|
fat: 66.84g |
| |
protein: 77.39g |
| |
carbs: 214.31g |
|
-
|
-
|
| Mon 22nd: |
1523 *
|
102%
|
fat: 46.46g |
| |
protein: 70.39g |
| |
carbs: 208.73g |
|
-
|
-
|
| Mon 8th: |
154 *
|
10%
|
fat: 2.60g |
| |
protein: 20.00g |
| |
carbs: 12.60g |
|
-
|
-
|
| Wed 3rd: |
1486 *
|
99%
|
fat: 79.76g |
| |
protein: 48.63g |
| |
carbs: 149.50g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
1819 *
|
121%
|
fat: 56.85g |
| |
protein: 62.48g |
| |
carbs: 270.15g |
|
-
|
-
|
| Wed 19th: |
1448 *
|
97%
|
fat: 52.15g |
| |
protein: 81.80g |
| |
carbs: 165.83g |
|
-
|
-
|
| Tue 18th: |
1256 *
|
84%
|
fat: 60.60g |
| |
protein: 61.53g |
| |
carbs: 115.42g |
|
-
|
-
|
| Mon 17th: |
1337 *
|
89%
|
fat: 38.52g |
| |
protein: 101.77g |
| |
carbs: 139.81g |
|
-
|
-
|
| Thu 13th: |
928 *
|
62%
|
fat: 25.01g |
| |
protein: 66.20g |
| |
carbs: 110.41g |
|
-
|
-
|
| Wed 12th: |
789 *
|
53%
|
fat: 23.51g |
| |
protein: 50.22g |
| |
carbs: 80.83g |
|
-
|
-
|
| Mon 10th: |
483 *
|
32%
|
fat: 6.16g |
| |
protein: 46.85g |
| |
carbs: 55.23g |
|
-
|
-
|
| Tue 4th: |
812 *
|
54%
|
fat: 32.78g |
| |
protein: 45.28g |
| |
carbs: 83.23g |
|
-
|
-
|
| Mon 3rd: |
1570 *
|
105%
|
fat: 86.90g |
| |
protein: 59.49g |
| |
carbs: 143.95g |
|
-
|
-
|
| Sun 2nd: |
270 *
|
18%
|
fat: 3.64g |
| |
protein: 15.27g |
| |
carbs: 42.40g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
576 *
|
36%
|
fat: 14.31g |
| |
protein: 18.41g |
| |
carbs: 96.08g |
|
-
|
-
|
| Mon 27th: |
896 *
|
56%
|
fat: 48.27g |
| |
protein: 42.65g |
| |
carbs: 76.93g |
|
-
|
-
|
| Fri 24th: |
1698 *
|
106%
|
fat: 57.85g |
| |
protein: 82.98g |
| |
carbs: 215.26g |
|
-
|
-
|
| Thu 23rd: |
1662 *
|
104%
|
fat: 50.10g |
| |
protein: 73.72g |
| |
carbs: 227.82g |
|
-
|
-
|
