| May 2024 |
| Tue 28th: |
337 *
|
20%
|
fat: 18.55g |
| |
protein: 3.28g |
| |
carbs: 36.09g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
1348 *
|
79%
|
fat: 51.08g |
| |
protein: 59.88g |
| |
carbs: 167.04g |
|
-
|
-
|
| Mon 5th: |
1025 *
|
60%
|
fat: 45.25g |
| |
protein: 54.00g |
| |
carbs: 105.25g |
|
-
|
-
|
| January 2024 |
| Thu 4th: |
1344 *
|
79%
|
fat: 34.61g |
| |
protein: 60.85g |
| |
carbs: 198.84g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
832 *
|
49%
|
fat: 32.81g |
| |
protein: 47.05g |
| |
carbs: 86.42g |
|
-
|
-
|
| Fri 1st: |
220 *
|
13%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
442 *
|
26%
|
fat: 14.05g |
| |
protein: 8.78g |
| |
carbs: 73.59g |
|
-
|
-
|
| September 2023 |
| Sun 10th: |
620 *
|
36%
|
fat: 24.00g |
| |
protein: 23.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
1460 *
|
86%
|
fat: 60.84g |
| |
protein: 76.54g |
| |
carbs: 147.31g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
1159 *
|
68%
|
fat: 51.46g |
| |
protein: 62.41g |
| |
carbs: 118.60g |
|
-
|
-
|
| Sat 10th: |
862 *
|
51%
|
fat: 32.97g |
| |
protein: 27.91g |
| |
carbs: 112.31g |
|
-
|
-
|
| Fri 9th: |
842 *
|
50%
|
fat: 21.05g |
| |
protein: 34.28g |
| |
carbs: 131.09g |
|
-
|
-
|
| Thu 8th: |
855 *
|
50%
|
fat: 34.95g |
| |
protein: 50.06g |
| |
carbs: 85.67g |
|
-
|
-
|
| Wed 7th: |
1628 *
|
96%
|
fat: 54.52g |
| |
protein: 52.53g |
| |
carbs: 226.21g |
|
-
|
-
|
| Tue 6th: |
1160 *
|
68%
|
fat: 46.22g |
| |
protein: 40.30g |
| |
carbs: 158.63g |
|
-
|
-
|
| Mon 5th: |
1184 *
|
70%
|
fat: 34.28g |
| |
protein: 52.64g |
| |
carbs: 176.15g |
|
-
|
-
|
| Sun 4th: |
1018 *
|
60%
|
fat: 36.00g |
| |
protein: 51.25g |
| |
carbs: 120.75g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
1110 *
|
65%
|
fat: 43.50g |
| |
protein: 82.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Fri 26th: |
1065 *
|
63%
|
fat: 36.75g |
| |
protein: 38.25g |
| |
carbs: 141.75g |
|
-
|
-
|
| Thu 25th: |
1352 *
|
80%
|
fat: 46.68g |
| |
protein: 41.39g |
| |
carbs: 186.23g |
|
-
|
-
|
