| June 2024 |
| Sun 2nd: |
883 *
|
52%
|
fat: 30.05g |
| |
protein: 63.88g |
| |
carbs: 87.89g |
|
-
|
-
|
| Sat 1st: |
765 *
|
45%
|
fat: 29.10g |
| |
protein: 52.65g |
| |
carbs: 74.73g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1983 *
|
116%
|
fat: 53.39g |
| |
protein: 137.29g |
| |
carbs: 241.11g |
|
-
|
-
|
| Thu 30th: |
1792 *
|
105%
|
fat: 50.87g |
| |
protein: 125.01g |
| |
carbs: 212.98g |
|
-
|
-
|
| Wed 29th: |
1496 *
|
87%
|
fat: 44.32g |
| |
protein: 115.43g |
| |
carbs: 162.13g |
|
-
|
-
|
| Tue 28th: |
1735 *
|
101%
|
fat: 48.07g |
| |
protein: 124.95g |
| |
carbs: 202.38g |
|
-
|
-
|
| Fri 24th: |
743 *
|
43%
|
fat: 34.20g |
| |
protein: 30.30g |
| |
carbs: 69.75g |
|
-
|
-
|
| June 2023 |
| Mon 12th: |
1602 *
|
94%
|
fat: 40.64g |
| |
protein: 120.93g |
| |
carbs: 180.91g |
|
-
|
-
|
| Thu 8th: |
1265 *
|
74%
|
fat: 39.02g |
| |
protein: 74.84g |
| |
carbs: 148.91g |
|
-
|
-
|
| Wed 7th: |
1808 *
|
106%
|
fat: 58.31g |
| |
protein: 129.89g |
| |
carbs: 190.95g |
|
-
|
-
|
| Tue 6th: |
1423 *
|
83%
|
fat: 40.65g |
| |
protein: 92.57g |
| |
carbs: 168.61g |
|
-
|
-
|
| Mon 5th: |
1963 *
|
115%
|
fat: 47.70g |
| |
protein: 144.77g |
| |
carbs: 232.11g |
|
-
|
-
|
| Sun 4th: |
1677 *
|
98%
|
fat: 36.16g |
| |
protein: 132.66g |
| |
carbs: 198.84g |
|
-
|
-
|
| Sat 3rd: |
1839 *
|
108%
|
fat: 59.40g |
| |
protein: 106.29g |
| |
carbs: 162.30g |
|
-
|
-
|
| Fri 2nd: |
1904 *
|
111%
|
fat: 54.38g |
| |
protein: 129.43g |
| |
carbs: 207.81g |
|
-
|
-
|
| Thu 1st: |
1742 *
|
102%
|
fat: 44.27g |
| |
protein: 125.55g |
| |
carbs: 205.84g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1331 *
|
78%
|
fat: 43.58g |
| |
protein: 88.67g |
| |
carbs: 144.31g |
|
-
|
-
|
| Tue 30th: |
1735 *
|
101%
|
fat: 52.18g |
| |
protein: 102.03g |
| |
carbs: 212.28g |
|
-
|
-
|
| Mon 29th: |
1640 *
|
96%
|
fat: 45.81g |
| |
protein: 120.66g |
| |
carbs: 183.99g |
|
-
|
-
|
| Sun 28th: |
1656 *
|
97%
|
fat: 44.15g |
| |
protein: 125.01g |
| |
carbs: 186.73g |
|
-
|
-
|
