| November 2011 |
| Mon 7th: |
760 *
|
28%
|
fat: 16.00g |
| |
protein: 39.00g |
| |
carbs: 118.00g |
|
3225*
|
 2465
|
| August 2011 |
| Mon 1st: |
676 *
|
25%
|
fat: 40.23g |
| |
protein: 35.47g |
| |
carbs: 41.38g |
|
-
|
-
|
| March 2011 |
| Wed 23rd: |
1101 *
|
41%
|
fat: 52.57g |
| |
protein: 31.79g |
| |
carbs: 113.80g |
|
3457*
|
2356
|
| Tue 22nd: |
1538 *
|
57%
|
fat: 39.75g |
| |
protein: 98.55g |
| |
carbs: 215.05g |
|
3478*
|
1940
|
| Mon 21st: |
1969 *
|
73%
|
fat: 66.98g |
| |
protein: 80.71g |
| |
carbs: 272.64g |
|
3943*
|
1974
|
| Sun 20th: |
1570 *
|
58%
|
fat: 70.90g |
| |
protein: 94.20g |
| |
carbs: 137.14g |
|
4048*
|
2478
|
| Sat 19th: |
3404 *
|
126%
|
fat: 219.19g |
| |
protein: 148.71g |
| |
carbs: 210.51g |
|
3664*
|
260
|
| Fri 18th: |
2467 *
|
91%
|
fat: 147.93g |
| |
protein: 139.24g |
| |
carbs: 159.57g |
|
3769*
|
1302
|
| Thu 17th: |
2064 *
|
76%
|
fat: 100.59g |
| |
protein: 128.07g |
| |
carbs: 163.13g |
|
3594*
|
1530
|
| Wed 16th: |
2257 *
|
84%
|
fat: 101.69g |
| |
protein: 128.61g |
| |
carbs: 208.54g |
|
3230*
|
973
|
| Tue 15th: |
1937 *
|
72%
|
fat: 116.83g |
| |
protein: 77.66g |
| |
carbs: 142.41g |
|
3244*
|
1307
|
| Mon 14th: |
1922 *
|
71%
|
fat: 75.88g |
| |
protein: 106.13g |
| |
carbs: 203.94g |
|
3731*
|
1809
|
| Sun 13th: |
2086 *
|
77%
|
fat: 94.26g |
| |
protein: 108.34g |
| |
carbs: 209.97g |
|
4468*
|
2382
|
| Sat 12th: |
1994 *
|
74%
|
fat: 104.53g |
| |
protein: 107.23g |
| |
carbs: 150.94g |
|
3977*
|
1983
|
| Fri 11th: |
1703 *
|
63%
|
fat: 67.91g |
| |
protein: 85.66g |
| |
carbs: 184.96g |
|
3748*
|
2045
|
| Thu 10th: |
1990 *
|
74%
|
fat: 77.03g |
| |
protein: 158.10g |
| |
carbs: 159.41g |
|
3528*
|
1538
|
| Wed 9th: |
2054 *
|
76%
|
fat: 96.11g |
| |
protein: 126.98g |
| |
carbs: 177.94g |
|
3977*
|
1923
|
| Tue 8th: |
1754 *
|
65%
|
fat: 71.94g |
| |
protein: 87.79g |
| |
carbs: 186.85g |
|
3588*
|
1834
|
| Mon 7th: |
1645 *
|
61%
|
fat: 61.17g |
| |
protein: 72.65g |
| |
carbs: 199.11g |
|
3541*
|
1896
|
