| June 2023 |
| Tue 20th: |
1170 *
|
58%
|
fat: 67.77g |
| |
protein: 111.83g |
| |
carbs: 25.39g |
|
-
|
-
|
| Mon 19th: |
1454 *
|
73%
|
fat: 81.67g |
| |
protein: 132.33g |
| |
carbs: 44.27g |
|
-
|
-
|
| Sun 18th: |
1288 *
|
64%
|
fat: 31.27g |
| |
protein: 34.40g |
| |
carbs: 120.88g |
|
-
|
-
|
| Sat 17th: |
2621 *
|
131%
|
fat: 161.66g |
| |
protein: 131.40g |
| |
carbs: 152.03g |
|
-
|
-
|
| Fri 16th: |
1483 *
|
74%
|
fat: 63.98g |
| |
protein: 85.15g |
| |
carbs: 143.05g |
|
-
|
-
|
| Thu 15th: |
1324 *
|
66%
|
fat: 77.13g |
| |
protein: 66.75g |
| |
carbs: 90.62g |
|
-
|
-
|
| Wed 14th: |
1293 *
|
65%
|
fat: 45.01g |
| |
protein: 71.69g |
| |
carbs: 149.41g |
|
-
|
-
|
| May 2020 |
| Fri 15th: |
1326 *
|
66%
|
fat: 42.58g |
| |
protein: 36.28g |
| |
carbs: 202.22g |
|
-
|
-
|
| Wed 13th: |
2035 *
|
102%
|
fat: 87.69g |
| |
protein: 53.60g |
| |
carbs: 262.34g |
|
-
|
-
|
