Raphael.romero's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1426kcal (Fat: 54.14g, Protein: 90.99g, Carbs: 139.95g)
Monthly Total: Exercise: 0kcal   Food: 11412kcal (Fat: 433.08g, Protein: 727.90g, Carbs: 1119.59g)

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Daily Average Calorie Info

48%
of RDI*
(1426 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (35%)
 
Protein (26%)
* Based on Raphael.romero's RDI of 3000 calories (05 Sep 24)
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