| September 2024 |
| Mon 9th: |
972 *
|
54%
|
fat: 31.97g |
| |
protein: 26.49g |
| |
carbs: 140.43g |
|
-
|
-
|
| Sun 8th: |
1895 *
|
105%
|
fat: 71.44g |
| |
protein: 66.46g |
| |
carbs: 258.83g |
|
-
|
-
|
| Wed 4th: |
1865 *
|
104%
|
fat: 58.74g |
| |
protein: 75.93g |
| |
carbs: 261.44g |
|
-
|
-
|
| Sun 1st: |
1734 *
|
96%
|
fat: 101.90g |
| |
protein: 45.75g |
| |
carbs: 168.35g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
756 *
|
42%
|
fat: 19.67g |
| |
protein: 14.03g |
| |
carbs: 125.42g |
|
-
|
-
|
| Thu 29th: |
1342 *
|
75%
|
fat: 58.15g |
| |
protein: 36.96g |
| |
carbs: 164.93g |
|
-
|
-
|
| Wed 28th: |
2347 *
|
130%
|
fat: 105.29g |
| |
protein: 55.84g |
| |
carbs: 292.48g |
|
-
|
-
|
| Tue 27th: |
1903 *
|
106%
|
fat: 87.55g |
| |
protein: 55.18g |
| |
carbs: 228.05g |
|
-
|
-
|
| Mon 26th: |
1803 *
|
100%
|
fat: 48.60g |
| |
protein: 65.88g |
| |
carbs: 278.41g |
|
-
|
-
|
| Sun 25th: |
1555 *
|
86%
|
fat: 69.05g |
| |
protein: 47.57g |
| |
carbs: 192.46g |
|
-
|
-
|
| Sat 24th: |
2113 *
|
117%
|
fat: 89.13g |
| |
protein: 62.16g |
| |
carbs: 275.21g |
|
-
|
-
|
| Fri 23rd: |
1692 *
|
106%
|
fat: 95.82g |
| |
protein: 38.80g |
| |
carbs: 166.29g |
|
-
|
-
|
| Thu 22nd: |
1927 *
|
120%
|
fat: 112.26g |
| |
protein: 80.25g |
| |
carbs: 140.82g |
|
-
|
-
|
| Wed 21st: |
2072 *
|
148%
|
fat: 80.53g |
| |
protein: 52.70g |
| |
carbs: 375.70g |
|
-
|
-
|
| Tue 20th: |
1605 *
|
76%
|
fat: 91.47g |
| |
protein: 82.72g |
| |
carbs: 114.22g |
|
-
|
-
|
| Mon 19th: |
2785 *
|
133%
|
fat: 82.66g |
| |
protein: 214.41g |
| |
carbs: 296.04g |
|
-
|
-
|
| Sun 18th: |
2123 *
|
101%
|
fat: 82.30g |
| |
protein: 109.26g |
| |
carbs: 238.00g |
|
-
|
-
|
| Sat 17th: |
2388 *
|
114%
|
fat: 73.14g |
| |
protein: 110.66g |
| |
carbs: 325.20g |
|
-
|
-
|
| Fri 16th: |
2623 *
|
125%
|
fat: 72.02g |
| |
protein: 153.85g |
| |
carbs: 335.94g |
|
-
|
-
|
| Thu 15th: |
2038 *
|
97%
|
fat: 50.76g |
| |
protein: 144.29g |
| |
carbs: 263.93g |
|
-
|
-
|
