liliagdp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Tue 6th: 3455 * 173%
fat: 2.14g
|
protein: 115.37g
|
carbs: 721.33g
- -
Sun 4th: 1770 * 88%
fat: 23.25g
|
protein: 62.00g
|
carbs: 323.24g
- -
May 2024
Wed 8th: 1939 * 97%
fat: 27.07g
|
protein: 27.21g
|
carbs: 446.70g
- -
Mon 6th: 1749 * 87%
fat: 10.29g
|
protein: 18.42g
|
carbs: 452.97g
- -
April 2024
Tue 30th: 1548 * 77%
fat: 17.52g
|
protein: 23.69g
|
carbs: 367.02g
- -
Mon 29th: 1719 * 86%
fat: 94.45g
|
protein: 22.01g
|
carbs: 235.85g
- -
Sun 28th: 2038 * 102%
fat: 67.26g
|
protein: 26.54g
|
carbs: 395.00g
- -
Sat 27th: 1770 * 88%
fat: 91.14g
|
protein: 23.12g
|
carbs: 248.52g
- -
Fri 26th: 1721 * 86%
fat: 65.51g
|
protein: 26.91g
|
carbs: 298.32g
- -
Thu 25th: 1757 * 88%
fat: 19.13g
|
protein: 28.01g
|
carbs: 414.84g
- -
Wed 24th: 1875 * 94%
fat: 51.56g
|
protein: 23.64g
|
carbs: 374.68g
- -
Tue 23rd: 1710 * 86%
fat: 22.11g
|
protein: 24.11g
|
carbs: 392.28g
- -
July 2023
Fri 21st: 120 * 5%
fat: 3.35g
|
protein: 2.92g
|
carbs: 20.91g
- -
Thu 20th: 2386 * 95%
fat: 54.62g
|
protein: 94.96g
|
carbs: 427.77g
- -
Wed 19th: 2380 * 95%
fat: 77.55g
|
protein: 84.04g
|
carbs: 374.35g
- -
Tue 18th: 2478 * 99%
fat: 83.21g
|
protein: 65.79g
|
carbs: 417.47g
- -
Mon 17th: 1993 * 80%
fat: 27.90g
|
protein: 132.77g
|
carbs: 329.05g
- -
Sun 16th: 2401 * 96%
fat: 97.06g
|
protein: 51.78g
|
carbs: 380.45g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.