| June 2024 |
| Tue 18th: |
1202 *
|
75%
|
fat: 30.47g |
| |
protein: 14.77g |
| |
carbs: 214.16g |
|
-
|
-
|
| Mon 17th: |
1475 *
|
92%
|
fat: 53.61g |
| |
protein: 52.59g |
| |
carbs: 191.94g |
|
1733*
|
 258
|
| Sun 16th: |
1552 *
|
97%
|
fat: 25.74g |
| |
protein: 17.82g |
| |
carbs: 318.84g |
|
1737*
|
185
|
| Sat 15th: |
1568 *
|
98%
|
fat: 43.74g |
| |
protein: 23.82g |
| |
carbs: 266.84g |
|
1737*
|
169
|
| Fri 14th: |
1552 *
|
97%
|
fat: 25.74g |
| |
protein: 17.82g |
| |
carbs: 318.84g |
|
1870*
|
318
|
| Thu 13th: |
2331 *
|
146%
|
fat: 91.96g |
| |
protein: 78.40g |
| |
carbs: 287.59g |
|
2215*
|
 116
|
| Wed 12th: |
1123 *
|
70%
|
fat: 22.00g |
| |
protein: 13.49g |
| |
carbs: 210.54g |
|
1737*
|
614
|
| Tue 11th: |
1343 *
|
84%
|
fat: 15.02g |
| |
protein: 10.40g |
| |
carbs: 298.49g |
|
2031*
|
688
|
| Mon 10th: |
1517 *
|
95%
|
fat: 55.76g |
| |
protein: 54.08g |
| |
carbs: 196.01g |
|
1777*
|
260
|
| Sun 9th: |
1512 *
|
94%
|
fat: 34.32g |
| |
protein: 33.93g |
| |
carbs: 270.24g |
|
1834*
|
322
|
| Sat 8th: |
1494 *
|
93%
|
fat: 33.78g |
| |
protein: 33.31g |
| |
carbs: 267.46g |
|
1892*
|
398
|
| Fri 7th: |
1589 *
|
99%
|
fat: 42.15g |
| |
protein: 35.59g |
| |
carbs: 261.99g |
|
1967*
|
378
|
| Thu 6th: |
1376 *
|
86%
|
fat: 40.14g |
| |
protein: 22.62g |
| |
carbs: 228.64g |
|
1736*
|
360
|
| Wed 5th: |
1602 *
|
100%
|
fat: 33.87g |
| |
protein: 33.41g |
| |
carbs: 294.92g |
|
1736*
|
134
|
| Tue 4th: |
1451 *
|
91%
|
fat: 35.29g |
| |
protein: 28.70g |
| |
carbs: 258.38g |
|
1956*
|
505
|
| Mon 3rd: |
1569 *
|
98%
|
fat: 49.58g |
| |
protein: 48.06g |
| |
carbs: 227.90g |
|
1736*
|
167
|
| Sun 2nd: |
1484 *
|
93%
|
fat: 31.55g |
| |
protein: 29.93g |
| |
carbs: 268.97g |
|
1736*
|
252
|
| Sat 1st: |
1529 *
|
96%
|
fat: 33.02g |
| |
protein: 24.60g |
| |
carbs: 280.03g |
|
1783*
|
254
|
| May 2024 |
| Fri 31st: |
1600 *
|
100%
|
fat: 51.16g |
| |
protein: 49.17g |
| |
carbs: 230.94g |
|
1779*
|
179
|
| Thu 30th: |
879 *
|
55%
|
fat: 45.06g |
| |
protein: 31.20g |
| |
carbs: 85.47g |
|
1736*
|
857
|
