| August 2022 |
| Fri 12th: |
860 *
|
43%
|
fat: 37.17g |
| |
protein: 29.67g |
| |
carbs: 109.70g |
|
-
|
-
|
| June 2021 |
| Tue 8th: |
632 *
|
32%
|
fat: 37.26g |
| |
protein: 26.13g |
| |
carbs: 53.24g |
|
-
|
-
|
| Mon 7th: |
930 *
|
46%
|
fat: 48.19g |
| |
protein: 35.82g |
| |
carbs: 100.64g |
|
2132*
|
 1202
|
| Sat 5th: |
845 *
|
42%
|
fat: 43.95g |
| |
protein: 34.34g |
| |
carbs: 90.11g |
|
2420*
|
1575
|
| Fri 4th: |
1104 *
|
55%
|
fat: 73.36g |
| |
protein: 63.01g |
| |
carbs: 56.85g |
|
-
|
-
|
| Wed 2nd: |
-
|
-
|
|
2210*
|
-
|
| May 2021 |
| Mon 31st: |
-
|
-
|
|
2222*
|
-
|
| Tue 25th: |
1452 *
|
72%
|
fat: 72.32g |
| |
protein: 54.82g |
| |
carbs: 148.67g |
|
1821*
|
369
|
| Fri 21st: |
1005 *
|
50%
|
fat: 28.86g |
| |
protein: 33.84g |
| |
carbs: 169.58g |
|
-
|
-
|
| Wed 19th: |
647 *
|
32%
|
fat: 26.88g |
| |
protein: 34.24g |
| |
carbs: 69.02g |
|
-
|
-
|
| Tue 18th: |
1469 *
|
73%
|
fat: 75.87g |
| |
protein: 73.67g |
| |
carbs: 127.42g |
|
1906*
|
437
|
| March 2021 |
| Sun 14th: |
1066 *
|
53%
|
fat: 56.22g |
| |
protein: 70.78g |
| |
carbs: 72.31g |
|
-
|
-
|
| Sat 13th: |
1338 *
|
67%
|
fat: 78.85g |
| |
protein: 64.04g |
| |
carbs: 97.33g |
|
-
|
-
|
| Fri 5th: |
-
|
-
|
|
1632*
|
-
|
| February 2021 |
| Tue 9th: |
1439 *
|
72%
|
fat: 82.09g |
| |
protein: 44.86g |
| |
carbs: 145.32g |
|
-
|
-
|
| Tue 2nd: |
1213 *
|
61%
|
fat: 14.99g |
| |
protein: 76.26g |
| |
carbs: 197.67g |
|
-
|
-
|
| Mon 1st: |
860 *
|
43%
|
fat: 35.91g |
| |
protein: 42.49g |
| |
carbs: 98.15g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
947 *
|
47%
|
fat: 45.86g |
| |
protein: 58.55g |
| |
carbs: 76.23g |
|
-
|
-
|
| Fri 29th: |
1187 *
|
59%
|
fat: 82.76g |
| |
protein: 50.53g |
| |
carbs: 69.79g |
|
-
|
-
|
| Thu 28th: |
2467 *
|
123%
|
fat: 139.15g |
| |
protein: 152.54g |
| |
carbs: 149.71g |
|
-
|
-
|
| Mon 25th: |
1128 *
|
56%
|
fat: 63.25g |
| |
protein: 43.07g |
| |
carbs: 104.01g |
|
-
|
-
|
| Fri 22nd: |
422 *
|
21%
|
fat: 14.97g |
| |
protein: 22.65g |
| |
carbs: 51.76g |
|
-
|
-
|
| Thu 21st: |
1038 *
|
52%
|
fat: 38.10g |
| |
protein: 42.87g |
| |
carbs: 133.64g |
|
-
|
-
|
