| May 2021 |
| Sat 22nd: |
340 *
|
34%
|
fat: 19.34g |
| |
protein: 37.32g |
| |
carbs: 4.40g |
|
-
|
-
|
| Fri 21st: |
279 *
|
28%
|
fat: 15.64g |
| |
protein: 15.45g |
| |
carbs: 21.49g |
|
-
|
-
|
| Thu 20th: |
922 *
|
92%
|
fat: 66.45g |
| |
protein: 11.23g |
| |
carbs: 76.47g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
155 *
|
16%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| December 2020 |
| Tue 8th: |
554 *
|
55%
|
fat: 32.15g |
| |
protein: 44.16g |
| |
carbs: 20.43g |
|
-
|
-
|
| Mon 7th: |
518 *
|
52%
|
fat: 26.96g |
| |
protein: 30.13g |
| |
carbs: 43.92g |
|
-
|
-
|
| September 2020 |
| Tue 22nd: |
406 *
|
37%
|
fat: 21.69g |
| |
protein: 42.14g |
| |
carbs: 9.84g |
|
-
|
-
|
| Mon 21st: |
328 *
|
30%
|
fat: 18.14g |
| |
protein: 27.75g |
| |
carbs: 12.78g |
|
-
|
-
|
| Sun 20th: |
754 *
|
69%
|
fat: 42.85g |
| |
protein: 43.22g |
| |
carbs: 50.30g |
|
-
|
-
|
| Sat 19th: |
637 *
|
58%
|
fat: 35.46g |
| |
protein: 44.45g |
| |
carbs: 36.37g |
|
-
|
-
|
| Fri 18th: |
602 *
|
55%
|
fat: 20.82g |
| |
protein: 36.68g |
| |
carbs: 66.71g |
|
-
|
-
|
| Thu 17th: |
610 *
|
55%
|
fat: 28.20g |
| |
protein: 37.35g |
| |
carbs: 55.09g |
|
-
|
-
|
| Wed 16th: |
482 *
|
44%
|
fat: 23.16g |
| |
protein: 30.40g |
| |
carbs: 38.79g |
|
-
|
-
|
| Tue 15th: |
426 *
|
39%
|
fat: 21.83g |
| |
protein: 32.15g |
| |
carbs: 25.68g |
|
-
|
-
|
| Mon 14th: |
404 *
|
37%
|
fat: 21.36g |
| |
protein: 25.32g |
| |
carbs: 28.97g |
|
-
|
-
|
| Thu 3rd: |
280 *
|
25%
|
fat: 15.37g |
| |
protein: 26.15g |
| |
carbs: 8.62g |
|
-
|
-
|
| Wed 2nd: |
532 *
|
48%
|
fat: 24.07g |
| |
protein: 30.65g |
| |
carbs: 39.42g |
|
-
|
-
|
| Tue 1st: |
344 *
|
31%
|
fat: 16.93g |
| |
protein: 39.84g |
| |
carbs: 6.33g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
652 *
|
59%
|
fat: 33.17g |
| |
protein: 32.96g |
| |
carbs: 53.75g |
|
-
|
-
|
| Sun 23rd: |
1282 *
|
117%
|
fat: 53.74g |
| |
protein: 39.53g |
| |
carbs: 161.04g |
|
-
|
-
|
