| February 2014 |
| Wed 19th: |
991 *
|
45%
|
fat: 27.60g |
| |
protein: 96.28g |
| |
carbs: 100.00g |
|
-
|
-
|
| Tue 18th: |
1304 *
|
59%
|
fat: 39.50g |
| |
protein: 127.40g |
| |
carbs: 122.00g |
|
2972*
|
 1668
|
| Mon 17th: |
1462
|
66%
|
fat: 54.86g |
| |
protein: 131.79g |
| |
carbs: 126.00g |
|
3001*
|
1539
|
| Thu 13th: |
130 *
|
6%
|
fat: 1.00g |
| |
protein: 21.00g |
| |
carbs: 13.00g |
|
3047*
|
2917
|
| Wed 12th: |
1421 *
|
65%
|
fat: 45.15g |
| |
protein: 115.85g |
| |
carbs: 146.00g |
|
2532*
|
1111
|
| August 2013 |
| Sat 24th: |
460 *
|
21%
|
fat: 14.00g |
| |
protein: 35.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 23rd: |
1585 *
|
72%
|
fat: 52.34g |
| |
protein: 129.08g |
| |
carbs: 127.32g |
|
-
|
-
|
| Thu 22nd: |
1635
|
74%
|
fat: 50.84g |
| |
protein: 137.58g |
| |
carbs: 125.82g |
|
2577*
|
942
|
| Wed 21st: |
1562
|
60%
|
fat: 48.56g |
| |
protein: 139.09g |
| |
carbs: 137.50g |
|
2666*
|
1104
|
| October 2012 |
| Mon 8th: |
1183 *
|
46%
|
fat: 25.51g |
| |
protein: 134.24g |
| |
carbs: 117.82g |
|
-
|
-
|
| Sun 7th: |
1456
|
56%
|
fat: 29.06g |
| |
protein: 124.02g |
| |
carbs: 188.47g |
|
2133*
|
677
|
| Sat 6th: |
1533
|
59%
|
fat: 26.23g |
| |
protein: 137.97g |
| |
carbs: 190.53g |
|
2234*
|
701
|
| July 2012 |
| Mon 9th: |
1218
|
47%
|
fat: 31.61g |
| |
protein: 114.72g |
| |
carbs: 125.16g |
|
-
|
-
|
| June 2012 |
| Sat 2nd: |
857
|
33%
|
fat: 17.06g |
| |
protein: 74.63g |
| |
carbs: 100.06g |
|
-
|
-
|
| May 2012 |
| Sun 6th: |
1289
|
50%
|
fat: 31.73g |
| |
protein: 110.50g |
| |
carbs: 149.16g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
530 *
|
20%
|
fat: 8.75g |
| |
protein: 38.50g |
| |
carbs: 78.50g |
|
-
|
-
|
| Mon 27th: |
1259 *
|
48%
|
fat: 18.42g |
| |
protein: 83.66g |
| |
carbs: 148.25g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
125 *
|
5%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 30th: |
1277 *
|
49%
|
fat: 19.05g |
| |
protein: 117.67g |
| |
carbs: 108.10g |
|
2681*
|
1404
|
| Sun 29th: |
1617 *
|
62%
|
fat: 52.81g |
| |
protein: 97.98g |
| |
carbs: 107.06g |
|
2660*
|
1043
|
