| September 2024 |
| Tue 10th: |
2102 *
|
68%
|
fat: 90.41g |
| |
protein: 110.66g |
| |
carbs: 210.13g |
|
3031*
|
 929
|
| Mon 9th: |
1441 *
|
66%
|
fat: 43.79g |
| |
protein: 65.15g |
| |
carbs: 203.77g |
|
5125*
|
3684
|
| Sun 8th: |
2165 *
|
98%
|
fat: 42.03g |
| |
protein: 58.52g |
| |
carbs: 167.66g |
|
2982*
|
817
|
| Sat 7th: |
2460 *
|
112%
|
fat: 63.97g |
| |
protein: 46.08g |
| |
carbs: 230.40g |
|
5630*
|
3170
|
| Fri 6th: |
2493 *
|
113%
|
fat: 61.35g |
| |
protein: 66.72g |
| |
carbs: 182.14g |
|
5916*
|
3423
|
| Thu 5th: |
2905 *
|
132%
|
fat: 75.41g |
| |
protein: 96.60g |
| |
carbs: 264.20g |
|
4128*
|
1223
|
| Wed 4th: |
2553 *
|
116%
|
fat: 63.99g |
| |
protein: 91.01g |
| |
carbs: 235.33g |
|
4641*
|
2088
|
| Tue 3rd: |
2284 *
|
104%
|
fat: 61.17g |
| |
protein: 91.09g |
| |
carbs: 180.42g |
|
4181*
|
1897
|
| Mon 2nd: |
2390 *
|
109%
|
fat: 67.90g |
| |
protein: 87.82g |
| |
carbs: 221.80g |
|
4012*
|
1622
|
| Sun 1st: |
4100 *
|
186%
|
fat: 171.24g |
| |
protein: 96.73g |
| |
carbs: 251.96g |
|
3986*
|
 114
|
| August 2024 |
| Sat 31st: |
2389 *
|
109%
|
fat: 38.35g |
| |
protein: 20.57g |
| |
carbs: 203.13g |
|
4297*
|
1908
|
| Fri 30th: |
2531 *
|
115%
|
fat: 59.52g |
| |
protein: 90.24g |
| |
carbs: 211.79g |
|
4452*
|
1921
|
| Thu 29th: |
2084 *
|
95%
|
fat: 49.40g |
| |
protein: 53.39g |
| |
carbs: 168.72g |
|
4530*
|
2446
|
| Wed 28th: |
1622 *
|
74%
|
fat: 78.43g |
| |
protein: 75.52g |
| |
carbs: 151.71g |
|
4359*
|
2737
|
| Tue 27th: |
2313 *
|
105%
|
fat: 77.79g |
| |
protein: 96.39g |
| |
carbs: 287.87g |
|
4509*
|
2196
|
| Mon 26th: |
2549 *
|
116%
|
fat: 60.66g |
| |
protein: 80.21g |
| |
carbs: 202.60g |
|
3940*
|
1391
|
| Sun 25th: |
2879 *
|
131%
|
fat: 87.36g |
| |
protein: 76.82g |
| |
carbs: 205.58g |
|
5369*
|
2490
|
| Sat 24th: |
2802 *
|
127%
|
fat: 107.91g |
| |
protein: 88.69g |
| |
carbs: 178.12g |
|
3835*
|
1033
|
| Fri 23rd: |
2882 *
|
131%
|
fat: 103.10g |
| |
protein: 81.69g |
| |
carbs: 185.96g |
|
5787*
|
2905
|
| Thu 22nd: |
2536 *
|
115%
|
fat: 69.61g |
| |
protein: 72.97g |
| |
carbs: 241.51g |
|
4214*
|
1678
|
