| August 2024 |
| Tue 13th: |
571 *
|
48%
|
fat: 25.05g |
| |
protein: 44.15g |
| |
carbs: 41.93g |
|
-
|
-
|
| Mon 12th: |
1105 *
|
92%
|
fat: 43.18g |
| |
protein: 58.96g |
| |
carbs: 106.73g |
|
-
|
-
|
| Sat 10th: |
432 *
|
36%
|
fat: 27.60g |
| |
protein: 17.60g |
| |
carbs: 43.00g |
|
-
|
-
|
| Fri 9th: |
1343 *
|
112%
|
fat: 57.65g |
| |
protein: 50.29g |
| |
carbs: 123.97g |
|
-
|
-
|
| Thu 8th: |
856 *
|
71%
|
fat: 41.84g |
| |
protein: 69.28g |
| |
carbs: 127.84g |
|
-
|
-
|
| Wed 7th: |
1031 *
|
86%
|
fat: 53.15g |
| |
protein: 46.73g |
| |
carbs: 97.19g |
|
-
|
-
|
| Tue 6th: |
1091 *
|
91%
|
fat: 47.75g |
| |
protein: 40.75g |
| |
carbs: 110.25g |
|
-
|
-
|
| Mon 5th: |
1081 *
|
90%
|
fat: 25.03g |
| |
protein: 34.03g |
| |
carbs: 114.45g |
|
-
|
-
|
| Fri 2nd: |
535 *
|
45%
|
fat: 17.90g |
| |
protein: 39.54g |
| |
carbs: 53.10g |
|
-
|
-
|
| Thu 1st: |
1078 *
|
90%
|
fat: 43.85g |
| |
protein: 56.51g |
| |
carbs: 57.54g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
875 *
|
73%
|
fat: 44.43g |
| |
protein: 49.84g |
| |
carbs: 67.47g |
|
-
|
-
|
| Tue 30th: |
1720 *
|
143%
|
fat: 59.38g |
| |
protein: 65.35g |
| |
carbs: 78.10g |
|
-
|
-
|
| Mon 29th: |
1627 *
|
136%
|
fat: 58.16g |
| |
protein: 59.60g |
| |
carbs: 33.39g |
|
-
|
-
|
| Sun 28th: |
1873 *
|
156%
|
fat: 50.98g |
| |
protein: 46.74g |
| |
carbs: 86.31g |
|
-
|
-
|
| Sat 27th: |
2249 *
|
187%
|
fat: 58.92g |
| |
protein: 88.61g |
| |
carbs: 138.02g |
|
-
|
-
|
| Fri 26th: |
1647 *
|
137%
|
fat: 33.90g |
| |
protein: 65.75g |
| |
carbs: 153.09g |
|
-
|
-
|
| Thu 25th: |
2121 *
|
177%
|
fat: 58.75g |
| |
protein: 47.30g |
| |
carbs: 212.40g |
|
-
|
-
|
| Wed 24th: |
1004 *
|
84%
|
fat: 38.68g |
| |
protein: 40.72g |
| |
carbs: 123.42g |
|
-
|
-
|
| Tue 23rd: |
2063 *
|
172%
|
fat: 68.93g |
| |
protein: 58.18g |
| |
carbs: 160.59g |
|
-
|
-
|
| Mon 22nd: |
1031 *
|
86%
|
fat: 30.80g |
| |
protein: 40.23g |
| |
carbs: 148.50g |
|
-
|
-
|
