| May 2024 |
| Mon 20th: |
1679 *
|
84%
|
fat: 67.49g |
| |
protein: 73.19g |
| |
carbs: 194.69g |
|
-
|
-
|
| Fri 17th: |
1390 *
|
70%
|
fat: 50.54g |
| |
protein: 93.16g |
| |
carbs: 136.40g |
|
-
|
-
|
| Thu 16th: |
1117 *
|
56%
|
fat: 28.77g |
| |
protein: 107.36g |
| |
carbs: 102.43g |
|
-
|
-
|
| Wed 15th: |
1696 *
|
85%
|
fat: 76.85g |
| |
protein: 103.25g |
| |
carbs: 143.42g |
|
-
|
-
|
| Tue 14th: |
1520 *
|
76%
|
fat: 66.97g |
| |
protein: 99.68g |
| |
carbs: 126.10g |
|
-
|
-
|
| Mon 13th: |
1803 *
|
90%
|
fat: 96.10g |
| |
protein: 76.29g |
| |
carbs: 152.72g |
|
-
|
-
|
| Sat 11th: |
337 *
|
17%
|
fat: 14.73g |
| |
protein: 32.89g |
| |
carbs: 28.90g |
|
-
|
-
|
| Fri 10th: |
1980 *
|
99%
|
fat: 85.87g |
| |
protein: 115.71g |
| |
carbs: 182.01g |
|
-
|
-
|
| Thu 9th: |
1548 *
|
77%
|
fat: 56.31g |
| |
protein: 53.24g |
| |
carbs: 208.34g |
|
-
|
-
|
| Wed 8th: |
1645 *
|
82%
|
fat: 35.53g |
| |
protein: 78.27g |
| |
carbs: 248.87g |
|
-
|
-
|
| Tue 7th: |
1312 *
|
66%
|
fat: 46.37g |
| |
protein: 65.60g |
| |
carbs: 161.01g |
|
-
|
-
|
| Wed 1st: |
666 *
|
33%
|
fat: 25.06g |
| |
protein: 40.62g |
| |
carbs: 69.40g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1448 *
|
72%
|
fat: 44.24g |
| |
protein: 73.33g |
| |
carbs: 186.01g |
|
-
|
-
|
| Mon 29th: |
849 *
|
42%
|
fat: 26.98g |
| |
protein: 67.71g |
| |
carbs: 80.46g |
|
-
|
-
|
| Sun 28th: |
1725 *
|
86%
|
fat: 54.53g |
| |
protein: 62.57g |
| |
carbs: 207.62g |
|
-
|
-
|
| Sat 27th: |
1407 *
|
70%
|
fat: 47.12g |
| |
protein: 45.66g |
| |
carbs: 196.85g |
|
-
|
-
|
| Fri 26th: |
1702 *
|
85%
|
fat: 62.65g |
| |
protein: 77.81g |
| |
carbs: 152.09g |
|
-
|
-
|
| Thu 25th: |
1824 *
|
91%
|
fat: 70.90g |
| |
protein: 86.35g |
| |
carbs: 212.13g |
|
-
|
-
|
| Wed 24th: |
1623 *
|
81%
|
fat: 56.98g |
| |
protein: 72.98g |
| |
carbs: 199.18g |
|
2127*
|
 504
|
| January 2024 |
| Wed 17th: |
1989 *
|
110%
|
fat: 79.75g |
| |
protein: 145.93g |
| |
carbs: 168.15g |
|
-
|
-
|
