| August 2020 |
| Thu 20th: |
1345 *
|
84%
|
fat: 53.92g |
| |
protein: 124.85g |
| |
carbs: 97.60g |
|
1038*
|
 307
|
| Wed 19th: |
1148 *
|
72%
|
fat: 31.76g |
| |
protein: 100.52g |
| |
carbs: 126.84g |
|
-
|
-
|
| Tue 18th: |
1022 *
|
64%
|
fat: 25.03g |
| |
protein: 91.74g |
| |
carbs: 114.84g |
|
-
|
-
|
| Mon 17th: |
982 *
|
61%
|
fat: 32.27g |
| |
protein: 85.37g |
| |
carbs: 94.87g |
|
-
|
-
|
| Sun 16th: |
1113 *
|
70%
|
fat: 36.88g |
| |
protein: 88.65g |
| |
carbs: 114.36g |
|
-
|
-
|
| Sat 15th: |
1102 *
|
69%
|
fat: 34.62g |
| |
protein: 85.53g |
| |
carbs: 126.15g |
|
-
|
-
|
| Fri 14th: |
1102 *
|
69%
|
fat: 33.55g |
| |
protein: 101.15g |
| |
carbs: 112.36g |
|
-
|
-
|
| Thu 13th: |
1080 *
|
68%
|
fat: 28.24g |
| |
protein: 102.92g |
| |
carbs: 114.07g |
|
-
|
-
|
| Wed 12th: |
1099 *
|
69%
|
fat: 33.54g |
| |
protein: 104.65g |
| |
carbs: 113.11g |
|
-
|
-
|
| Tue 11th: |
1089 *
|
68%
|
fat: 33.00g |
| |
protein: 87.65g |
| |
carbs: 123.83g |
|
-
|
-
|
| Mon 10th: |
1087 *
|
68%
|
fat: 33.77g |
| |
protein: 78.09g |
| |
carbs: 123.43g |
|
-
|
-
|
| Sun 9th: |
1079 *
|
67%
|
fat: 38.57g |
| |
protein: 88.34g |
| |
carbs: 104.37g |
|
-
|
-
|
| Sat 8th: |
1119 *
|
70%
|
fat: 35.86g |
| |
protein: 83.51g |
| |
carbs: 132.94g |
|
-
|
-
|
| Fri 7th: |
1087 *
|
68%
|
fat: 34.04g |
| |
protein: 85.50g |
| |
carbs: 127.78g |
|
-
|
-
|
| Thu 6th: |
1092 *
|
68%
|
fat: 37.73g |
| |
protein: 96.04g |
| |
carbs: 101.07g |
|
-
|
-
|
| Wed 5th: |
1087 *
|
68%
|
fat: 31.37g |
| |
protein: 89.09g |
| |
carbs: 119.64g |
|
-
|
-
|
| Tue 4th: |
1051 *
|
66%
|
fat: 35.79g |
| |
protein: 84.65g |
| |
carbs: 109.25g |
|
-
|
-
|
| Mon 3rd: |
1048 *
|
66%
|
fat: 35.53g |
| |
protein: 79.14g |
| |
carbs: 114.36g |
|
-
|
-
|
| Sun 2nd: |
1052 *
|
66%
|
fat: 31.35g |
| |
protein: 94.77g |
| |
carbs: 111.77g |
|
-
|
-
|
| Sat 1st: |
1025 *
|
64%
|
fat: 32.09g |
| |
protein: 96.94g |
| |
carbs: 90.66g |
|
-
|
-
|
