| May 2023 |
| Wed 24th: |
-
|
-
|
|
14*
|
-
|
| January 2023 |
| Sun 15th: |
499 *
|
24%
|
fat: 28.35g |
| |
protein: 20.38g |
| |
carbs: 41.39g |
|
-
|
-
|
| Sat 14th: |
1204 *
|
58%
|
fat: 49.10g |
| |
protein: 37.02g |
| |
carbs: 152.04g |
|
-
|
-
|
| Fri 13th: |
2318 *
|
111%
|
fat: 88.13g |
| |
protein: 128.40g |
| |
carbs: 247.64g |
|
-
|
-
|
| Thu 12th: |
2019 *
|
97%
|
fat: 64.55g |
| |
protein: 148.95g |
| |
carbs: 198.38g |
|
-
|
-
|
| Wed 11th: |
1952 *
|
94%
|
fat: 68.32g |
| |
protein: 139.37g |
| |
carbs: 196.56g |
|
-
|
-
|
| December 2022 |
| Sat 10th: |
737 *
|
31%
|
fat: 28.26g |
| |
protein: 27.23g |
| |
carbs: 117.44g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
-
|
-
|
|
35*
|
-
|
| Fri 24th: |
-
|
-
|
|
33*
|
-
|
| Wed 22nd: |
-
|
-
|
|
31*
|
-
|
| Mon 20th: |
-
|
-
|
|
29*
|
-
|
| May 2022 |
| Fri 27th: |
1418 *
|
59%
|
fat: 32.00g |
| |
protein: 75.89g |
| |
carbs: 200.50g |
|
436*
|
 982
|
| Thu 26th: |
2696 *
|
128%
|
fat: 118.07g |
| |
protein: 74.97g |
| |
carbs: 375.27g |
|
377*
|
2319
|
| Wed 25th: |
827 *
|
39%
|
fat: 19.07g |
| |
protein: 55.40g |
| |
carbs: 108.28g |
|
494*
|
333
|
| Tue 24th: |
1818 *
|
87%
|
fat: 48.64g |
| |
protein: 133.35g |
| |
carbs: 211.62g |
|
838*
|
980
|
| Mon 23rd: |
1781 *
|
85%
|
fat: 59.76g |
| |
protein: 107.32g |
| |
carbs: 211.04g |
|
478*
|
1303
|
| Sun 22nd: |
1505 *
|
72%
|
fat: 53.65g |
| |
protein: 68.32g |
| |
carbs: 190.28g |
|
17*
|
1488
|
| Sat 21st: |
2447 *
|
117%
|
fat: 56.51g |
| |
protein: 114.72g |
| |
carbs: 373.79g |
|
1089*
|
1358
|
| Fri 20th: |
2100 *
|
100%
|
fat: 45.27g |
| |
protein: 158.77g |
| |
carbs: 266.58g |
|
620*
|
1480
|
| Thu 19th: |
2045 *
|
97%
|
fat: 57.36g |
| |
protein: 131.03g |
| |
carbs: 259.91g |
|
662*
|
1383
|
| Wed 18th: |
2068 *
|
98%
|
fat: 53.54g |
| |
protein: 135.31g |
| |
carbs: 264.40g |
|
662*
|
1406
|
| Tue 17th: |
1981 *
|
94%
|
fat: 86.13g |
| |
protein: 157.72g |
| |
carbs: 143.43g |
|
499*
|
1482
|
| Mon 16th: |
1919 *
|
91%
|
fat: 69.11g |
| |
protein: 164.84g |
| |
carbs: 157.51g |
|
587*
|
1332
|
| Sun 1st: |
2028 *
|
97%
|
fat: 63.61g |
| |
protein: 135.99g |
| |
carbs: 252.14g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
1941 *
|
92%
|
fat: 74.27g |
| |
protein: 93.43g |
| |
carbs: 247.02g |
|
612*
|
1329
|
