| July 2024 |
| Thu 11th: |
37 *
|
2%
|
fat: 0.27g |
| |
protein: 0.83g |
| |
carbs: 8.85g |
|
-
|
-
|
| Wed 10th: |
2100 *
|
100%
|
fat: 58.77g |
| |
protein: 105.05g |
| |
carbs: 321.65g |
|
-
|
-
|
| Tue 9th: |
1843 *
|
88%
|
fat: 40.00g |
| |
protein: 97.09g |
| |
carbs: 287.71g |
|
-
|
-
|
| Mon 8th: |
2103 *
|
100%
|
fat: 48.91g |
| |
protein: 97.00g |
| |
carbs: 343.61g |
|
752*
|
 1351
|
| Sun 7th: |
2090 *
|
100%
|
fat: 53.65g |
| |
protein: 104.77g |
| |
carbs: 327.82g |
|
788*
|
1302
|
| Sat 6th: |
2091 *
|
100%
|
fat: 48.38g |
| |
protein: 99.86g |
| |
carbs: 358.86g |
|
769*
|
1322
|
| Fri 5th: |
2101 *
|
100%
|
fat: 46.46g |
| |
protein: 119.27g |
| |
carbs: 301.55g |
|
817*
|
1284
|
| Thu 4th: |
2124 *
|
101%
|
fat: 46.50g |
| |
protein: 119.16g |
| |
carbs: 306.03g |
|
813*
|
1311
|
| Wed 3rd: |
2567 *
|
122%
|
fat: 62.70g |
| |
protein: 118.33g |
| |
carbs: 388.03g |
|
803*
|
1764
|
| Tue 2nd: |
2097 *
|
100%
|
fat: 40.48g |
| |
protein: 107.44g |
| |
carbs: 320.39g |
|
861*
|
1236
|
| Mon 1st: |
2140 *
|
102%
|
fat: 40.56g |
| |
protein: 101.14g |
| |
carbs: 363.72g |
|
828*
|
1312
|
| June 2024 |
| Sun 30th: |
2080 *
|
99%
|
fat: 70.31g |
| |
protein: 107.57g |
| |
carbs: 251.68g |
|
913*
|
1167
|
| Sat 29th: |
2217 *
|
106%
|
fat: 56.24g |
| |
protein: 120.19g |
| |
carbs: 328.45g |
|
957*
|
1260
|
| Fri 28th: |
2099 *
|
100%
|
fat: 52.64g |
| |
protein: 109.49g |
| |
carbs: 312.17g |
|
975*
|
1124
|
| Thu 27th: |
2099 *
|
100%
|
fat: 50.47g |
| |
protein: 105.83g |
| |
carbs: 318.49g |
|
792*
|
1307
|
| Wed 26th: |
2100 *
|
100%
|
fat: 50.99g |
| |
protein: 115.31g |
| |
carbs: 299.12g |
|
780*
|
1320
|
| Tue 25th: |
2176 *
|
104%
|
fat: 36.91g |
| |
protein: 108.64g |
| |
carbs: 353.82g |
|
768*
|
1408
|
| Mon 24th: |
2478 *
|
108%
|
fat: 54.54g |
| |
protein: 115.41g |
| |
carbs: 373.47g |
|
-
|
-
|
| Fri 21st: |
1817 *
|
91%
|
fat: 38.83g |
| |
protein: 72.92g |
| |
carbs: 294.06g |
|
-
|
-
|
