| July 2024 |
| Thu 25th: |
1766 *
|
128%
|
fat: 59.83g |
| |
protein: 141.46g |
| |
carbs: 160.15g |
|
-
|
-
|
| Wed 24th: |
1346 *
|
98%
|
fat: 54.41g |
| |
protein: 111.77g |
| |
carbs: 97.46g |
|
-
|
-
|
| Tue 23rd: |
1130 *
|
82%
|
fat: 39.77g |
| |
protein: 99.60g |
| |
carbs: 93.98g |
|
-
|
-
|
| Mon 22nd: |
1451 *
|
105%
|
fat: 64.66g |
| |
protein: 120.46g |
| |
carbs: 90.93g |
|
-
|
-
|
| Tue 2nd: |
1099 *
|
80%
|
fat: 50.73g |
| |
protein: 76.37g |
| |
carbs: 82.61g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1493 *
|
108%
|
fat: 52.82g |
| |
protein: 113.57g |
| |
carbs: 139.04g |
|
-
|
-
|
| Fri 28th: |
1447 *
|
105%
|
fat: 56.62g |
| |
protein: 139.51g |
| |
carbs: 94.39g |
|
-
|
-
|
| Thu 27th: |
1645 *
|
119%
|
fat: 44.24g |
| |
protein: 134.46g |
| |
carbs: 171.46g |
|
-
|
-
|
| Wed 26th: |
1292 *
|
94%
|
fat: 47.60g |
| |
protein: 124.18g |
| |
carbs: 87.57g |
|
-
|
-
|
| Tue 25th: |
1175 *
|
85%
|
fat: 44.56g |
| |
protein: 106.30g |
| |
carbs: 84.65g |
|
-
|
-
|
| Mon 24th: |
1875 *
|
136%
|
fat: 106.89g |
| |
protein: 123.00g |
| |
carbs: 102.03g |
|
-
|
-
|
| Sun 23rd: |
1628 *
|
118%
|
fat: 60.80g |
| |
protein: 120.42g |
| |
carbs: 147.63g |
|
-
|
-
|
| Sat 22nd: |
1800 *
|
130%
|
fat: 37.32g |
| |
protein: 120.71g |
| |
carbs: 241.97g |
|
-
|
-
|
| Fri 21st: |
1377 *
|
100%
|
fat: 55.50g |
| |
protein: 132.94g |
| |
carbs: 88.11g |
|
-
|
-
|
| Thu 20th: |
1638 *
|
119%
|
fat: 48.12g |
| |
protein: 128.98g |
| |
carbs: 168.47g |
|
-
|
-
|
| Wed 19th: |
1281 *
|
93%
|
fat: 49.33g |
| |
protein: 115.39g |
| |
carbs: 94.19g |
|
-
|
-
|
| Tue 18th: |
1384 *
|
100%
|
fat: 57.01g |
| |
protein: 107.57g |
| |
carbs: 107.97g |
|
-
|
-
|
| Mon 17th: |
1331 *
|
96%
|
fat: 47.91g |
| |
protein: 131.61g |
| |
carbs: 92.02g |
|
-
|
-
|
| Sun 16th: |
1765 *
|
128%
|
fat: 68.38g |
| |
protein: 139.53g |
| |
carbs: 144.34g |
|
-
|
-
|
| Fri 14th: |
1378 *
|
100%
|
fat: 73.68g |
| |
protein: 115.83g |
| |
carbs: 68.65g |
|
-
|
-
|
