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Christelle van Niekerk
Diet Calendar
Christelle van Niekerk's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
September 2024
Wed 11th:
-
-
464*
-
Tue 10th:
-
-
1942*
-
Mon 9th:
-
-
253*
-
Sun 8th:
-
-
2227*
-
Sat 7th:
-
-
2857*
-
Fri 6th:
-
-
2393*
-
Thu 5th:
-
-
2280*
-
Wed 4th:
-
-
1735*
-
Tue 3rd:
-
-
1730*
-
Mon 2nd:
-
-
2426*
-
Sun 1st:
-
-
1839*
-
August 2024
Sat 31st:
-
-
1755*
-
Fri 30th:
-
-
1622*
-
Thu 29th:
-
-
1645*
-
Wed 28th:
-
-
1133*
-
Tue 27th:
-
-
434*
-
Mon 26th:
-
-
1997*
-
Sun 25th:
-
-
1398*
-
Sat 24th:
-
-
1750*
-
Fri 23rd:
-
-
2025*
-
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