| August 2022 |
| Mon 29th: |
912 *
|
34%
|
fat: 19.75g |
| |
protein: 99.05g |
| |
carbs: 78.64g |
|
-
|
-
|
| June 2022 |
| Mon 6th: |
518 *
|
19%
|
fat: 4.79g |
| |
protein: 14.16g |
| |
carbs: 102.20g |
|
-
|
-
|
| March 2022 |
| Tue 22nd: |
589 *
|
22%
|
fat: 46.28g |
| |
protein: 38.21g |
| |
carbs: 5.09g |
|
-
|
-
|
| December 2021 |
| Mon 27th: |
1246 *
|
46%
|
fat: 62.07g |
| |
protein: 84.95g |
| |
carbs: 88.76g |
|
-
|
-
|
| October 2021 |
| Mon 18th: |
1485 *
|
55%
|
fat: 42.38g |
| |
protein: 86.56g |
| |
carbs: 192.69g |
|
-
|
-
|
| Sat 16th: |
1564 *
|
58%
|
fat: 59.88g |
| |
protein: 151.70g |
| |
carbs: 95.78g |
|
-
|
-
|
| Fri 15th: |
3384 *
|
125%
|
fat: 156.12g |
| |
protein: 152.11g |
| |
carbs: 334.88g |
|
-
|
-
|
| July 2021 |
| Sun 18th: |
2812 *
|
104%
|
fat: 35.56g |
| |
protein: 211.51g |
| |
carbs: 405.21g |
|
-
|
-
|
| April 2021 |
| Sun 4th: |
558 *
|
21%
|
fat: 24.33g |
| |
protein: 32.65g |
| |
carbs: 46.90g |
|
-
|
-
|
| Sat 3rd: |
540 *
|
20%
|
fat: 23.95g |
| |
protein: 31.95g |
| |
carbs: 44.25g |
|
-
|
-
|
| Fri 2nd: |
1572 *
|
58%
|
fat: 56.96g |
| |
protein: 117.82g |
| |
carbs: 138.12g |
|
3449*
|
 1877
|
| Thu 1st: |
1347 *
|
50%
|
fat: 41.81g |
| |
protein: 109.54g |
| |
carbs: 123.15g |
|
3601*
|
2254
|
| March 2021 |
| Wed 31st: |
1342 *
|
50%
|
fat: 41.69g |
| |
protein: 108.65g |
| |
carbs: 122.72g |
|
-
|
-
|
| Tue 30th: |
1340 *
|
50%
|
fat: 29.10g |
| |
protein: 127.46g |
| |
carbs: 130.16g |
|
3495*
|
2155
|
| Fri 19th: |
771 *
|
29%
|
fat: 5.78g |
| |
protein: 19.93g |
| |
carbs: 152.89g |
|
-
|
-
|
| May 2020 |
| Sat 9th: |
1751 *
|
65%
|
fat: 67.50g |
| |
protein: 134.23g |
| |
carbs: 142.52g |
|
3361*
|
1610
|
| Fri 8th: |
1600 *
|
59%
|
fat: 40.48g |
| |
protein: 96.89g |
| |
carbs: 219.32g |
|
-
|
-
|
