| March 2011 |
| Thu 3rd: |
341 *
|
24%
|
fat: 6.17g |
| |
protein: 19.79g |
| |
carbs: 49.72g |
|
-
|
-
|
| Wed 2nd: |
453 *
|
32%
|
fat: 8.98g |
| |
protein: 70.84g |
| |
carbs: 18.14g |
|
-
|
-
|
| Tue 1st: |
1165
|
83%
|
fat: 25.50g |
| |
protein: 33.00g |
| |
carbs: 55.00g |
|
4596
|
 3431
|
| February 2011 |
| Mon 28th: |
440 *
|
31%
|
fat: 17.00g |
| |
protein: 10.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sun 27th: |
-
|
-
|
|
3677*
|
-
|
| Fri 25th: |
-
|
-
|
|
4422*
|
-
|
| Thu 24th: |
1186
|
85%
|
fat: 32.90g |
| |
protein: 29.87g |
| |
carbs: 168.14g |
|
4361*
|
3175
|
| Wed 23rd: |
1210
|
86%
|
fat: 43.00g |
| |
protein: 38.00g |
| |
carbs: 159.50g |
|
4328*
|
3118
|
