| May 2024 |
| Wed 8th: |
703 *
|
47%
|
fat: 36.20g |
| |
protein: 38.27g |
| |
carbs: 51.80g |
|
-
|
-
|
| Tue 7th: |
433 *
|
29%
|
fat: 19.86g |
| |
protein: 8.34g |
| |
carbs: 52.84g |
|
-
|
-
|
| April 2024 |
| Sat 13th: |
409 *
|
27%
|
fat: 21.79g |
| |
protein: 49.26g |
| |
carbs: 0.74g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
51 *
|
3%
|
fat: 3.36g |
| |
protein: 0.28g |
| |
carbs: 4.71g |
|
-
|
-
|
| Thu 28th: |
1009 *
|
67%
|
fat: 65.00g |
| |
protein: 30.12g |
| |
carbs: 73.36g |
|
-
|
-
|
| Wed 27th: |
1086 *
|
72%
|
fat: 46.15g |
| |
protein: 69.10g |
| |
carbs: 96.69g |
|
-
|
-
|
| Wed 13th: |
914 *
|
61%
|
fat: 30.66g |
| |
protein: 52.01g |
| |
carbs: 104.18g |
|
-
|
-
|
| February 2024 |
| Tue 6th: |
1635 *
|
109%
|
fat: 57.57g |
| |
protein: 53.31g |
| |
carbs: 220.57g |
|
-
|
-
|
| Mon 5th: |
275 *
|
18%
|
fat: 15.19g |
| |
protein: 16.96g |
| |
carbs: 15.93g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
603 *
|
40%
|
fat: 26.06g |
| |
protein: 28.18g |
| |
carbs: 62.03g |
|
-
|
-
|
| May 2023 |
| Wed 10th: |
981 *
|
65%
|
fat: 36.60g |
| |
protein: 39.84g |
| |
carbs: 118.36g |
|
-
|
-
|
| Tue 9th: |
911 *
|
61%
|
fat: 33.46g |
| |
protein: 31.93g |
| |
carbs: 113.13g |
|
-
|
-
|
| Mon 8th: |
331 *
|
22%
|
fat: 13.06g |
| |
protein: 14.05g |
| |
carbs: 37.59g |
|
-
|
-
|
| Sun 7th: |
1013 *
|
68%
|
fat: 33.76g |
| |
protein: 74.34g |
| |
carbs: 92.15g |
|
-
|
-
|
| March 2023 |
| Thu 9th: |
1025 *
|
68%
|
fat: 45.40g |
| |
protein: 24.06g |
| |
carbs: 123.80g |
|
-
|
-
|
| Sun 5th: |
411 *
|
27%
|
fat: 14.39g |
| |
protein: 20.42g |
| |
carbs: 47.41g |
|
-
|
-
|
| Thu 2nd: |
664 *
|
44%
|
fat: 27.83g |
| |
protein: 37.32g |
| |
carbs: 60.52g |
|
-
|
-
|
| Wed 1st: |
1230 *
|
82%
|
fat: 41.97g |
| |
protein: 50.93g |
| |
carbs: 148.38g |
|
-
|
-
|
| January 2023 |
| Thu 12th: |
744 *
|
50%
|
fat: 30.95g |
| |
protein: 31.46g |
| |
carbs: 81.96g |
|
-
|
-
|
| Thu 5th: |
1212 *
|
81%
|
fat: 50.50g |
| |
protein: 36.35g |
| |
carbs: 144.15g |
|
-
|
-
|
