teddy4917's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Sun 7th: 861 * 34%
fat: 36.95g
|
protein: 28.28g
|
carbs: 100.04g
- -
Sat 6th: 483 * 19%
fat: 0.33g
|
protein: 4.69g
|
carbs: 60.67g
- -
June 2020
Fri 5th: 2811 * 112%
fat: 118.88g
|
protein: 79.21g
|
carbs: 231.74g
- -
Thu 4th: 2284 * 91%
fat: 105.29g
|
protein: 85.67g
|
carbs: 183.03g
- -
Wed 3rd: 2494 * 100%
fat: 71.45g
|
protein: 132.50g
|
carbs: 246.36g
- -
Tue 2nd: 2600 * 104%
fat: 130.70g
|
protein: 106.13g
|
carbs: 239.02g
- -
Mon 1st: 1712 * 68%
fat: 69.68g
|
protein: 101.20g
|
carbs: 172.23g
- -
May 2020
Sun 31st: 2092 * 84%
fat: 102.76g
|
protein: 95.68g
|
carbs: 205.01g
- -
Sat 30th: 1719 * 69%
fat: 85.76g
|
protein: 75.26g
|
carbs: 161.84g
- -
Fri 29th: 2061 * 82%
fat: 52.26g
|
protein: 140.00g
|
carbs: 149.41g
- -
Thu 28th: 1303 * 52%
fat: 42.49g
|
protein: 89.21g
|
carbs: 142.37g
- -
Wed 27th: 2469 * 99%
fat: 104.08g
|
protein: 128.97g
|
carbs: 234.52g
- -
Tue 26th: 2637 * 105%
fat: 85.48g
|
protein: 106.62g
|
carbs: 274.80g
- -
Mon 25th: 1679 * 67%
fat: 61.97g
|
protein: 76.53g
|
carbs: 198.85g
- -
Sun 24th: 1935 * 77%
fat: 65.94g
|
protein: 69.34g
|
carbs: 265.88g
- -
Sat 23rd: 2473 * 99%
fat: 112.69g
|
protein: 83.63g
|
carbs: 277.01g
- -
Fri 22nd: 875 * 35%
fat: 23.08g
|
protein: 84.83g
|
carbs: 81.23g
- -
Thu 21st: 1512 * 60%
fat: 63.07g
|
protein: 65.48g
|
carbs: 163.20g
- -
Wed 20th: 1884 * 75%
fat: 64.03g
|
protein: 118.83g
|
carbs: 198.54g
- -
Tue 19th: 1495 * 60%
fat: 58.02g
|
protein: 135.06g
|
carbs: 107.62g
- -

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