| February 2023 |
| Sat 11th: |
1603 *
|
76%
|
fat: 60.48g |
| |
protein: 38.11g |
| |
carbs: 223.78g |
|
-
|
-
|
| October 2022 |
| Sun 16th: |
140 *
|
7%
|
fat: 5.20g |
| |
protein: 4.10g |
| |
carbs: 20.70g |
|
-
|
-
|
| Sun 9th: |
2251 *
|
107%
|
fat: 122.21g |
| |
protein: 96.01g |
| |
carbs: 193.78g |
|
-
|
-
|
| July 2022 |
| Fri 1st: |
1478 *
|
106%
|
fat: 55.39g |
| |
protein: 49.59g |
| |
carbs: 199.26g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
990 *
|
71%
|
fat: 38.84g |
| |
protein: 45.17g |
| |
carbs: 100.35g |
|
-
|
-
|
| Wed 29th: |
1343 *
|
96%
|
fat: 68.17g |
| |
protein: 58.23g |
| |
carbs: 124.18g |
|
-
|
-
|
| Tue 28th: |
1419 *
|
101%
|
fat: 55.58g |
| |
protein: 50.70g |
| |
carbs: 168.47g |
|
-
|
-
|
| Mon 6th: |
587 *
|
31%
|
fat: 33.34g |
| |
protein: 16.27g |
| |
carbs: 58.33g |
|
-
|
-
|
| May 2022 |
| Thu 19th: |
692 *
|
36%
|
fat: 25.51g |
| |
protein: 29.44g |
| |
carbs: 81.05g |
|
-
|
-
|
| Thu 5th: |
966 *
|
51%
|
fat: 19.45g |
| |
protein: 59.97g |
| |
carbs: 136.78g |
|
-
|
-
|
| Sun 1st: |
1039 *
|
55%
|
fat: 37.95g |
| |
protein: 41.76g |
| |
carbs: 135.17g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1983 *
|
104%
|
fat: 81.98g |
| |
protein: 97.91g |
| |
carbs: 215.31g |
|
-
|
-
|
| Fri 29th: |
1724 *
|
91%
|
fat: 81.18g |
| |
protein: 65.08g |
| |
carbs: 181.06g |
|
-
|
-
|
| Thu 28th: |
1629 *
|
86%
|
fat: 69.28g |
| |
protein: 70.18g |
| |
carbs: 178.65g |
|
-
|
-
|
| Wed 27th: |
1752 *
|
92%
|
fat: 72.52g |
| |
protein: 76.24g |
| |
carbs: 198.06g |
|
-
|
-
|
| Fri 8th: |
1044 *
|
55%
|
fat: 47.21g |
| |
protein: 40.20g |
| |
carbs: 117.16g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1665 *
|
88%
|
fat: 53.28g |
| |
protein: 57.05g |
| |
carbs: 213.09g |
|
-
|
-
|
| Wed 30th: |
1564 *
|
82%
|
fat: 63.28g |
| |
protein: 77.91g |
| |
carbs: 175.44g |
|
1393*
|
 171
|
| Mon 28th: |
1369 *
|
72%
|
fat: 64.86g |
| |
protein: 53.08g |
| |
carbs: 147.50g |
|
-
|
-
|
| Thu 3rd: |
1080 *
|
57%
|
fat: 55.90g |
| |
protein: 40.33g |
| |
carbs: 110.17g |
|
-
|
-
|
