| March 2024 |
| Wed 27th: |
862 *
|
45%
|
fat: 38.98g |
| |
protein: 20.55g |
| |
carbs: 104.02g |
|
-
|
-
|
| May 2022 |
| Tue 10th: |
106 *
|
6%
|
fat: 7.34g |
| |
protein: 7.22g |
| |
carbs: 2.38g |
|
-
|
-
|
| April 2022 |
| Sun 17th: |
1253 *
|
66%
|
fat: 41.82g |
| |
protein: 45.36g |
| |
carbs: 180.00g |
|
-
|
-
|
| Thu 14th: |
1459 *
|
77%
|
fat: 49.75g |
| |
protein: 67.36g |
| |
carbs: 182.07g |
|
-
|
-
|
| Fri 8th: |
1240 *
|
65%
|
fat: 59.89g |
| |
protein: 60.70g |
| |
carbs: 116.33g |
|
-
|
-
|
| Wed 6th: |
468 *
|
25%
|
fat: 22.14g |
| |
protein: 5.86g |
| |
carbs: 63.74g |
|
-
|
-
|
| February 2022 |
| Tue 1st: |
652 *
|
34%
|
fat: 28.40g |
| |
protein: 8.20g |
| |
carbs: 87.90g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
966 *
|
51%
|
fat: 35.78g |
| |
protein: 49.25g |
| |
carbs: 118.02g |
|
-
|
-
|
| Thu 27th: |
336 *
|
18%
|
fat: 14.71g |
| |
protein: 7.17g |
| |
carbs: 43.61g |
|
-
|
-
|
| Tue 18th: |
146 *
|
8%
|
fat: 5.79g |
| |
protein: 2.28g |
| |
carbs: 21.29g |
|
-
|
-
|
| Tue 11th: |
1626 *
|
86%
|
fat: 54.04g |
| |
protein: 49.80g |
| |
carbs: 247.85g |
|
-
|
-
|
| Sun 9th: |
501 *
|
26%
|
fat: 19.32g |
| |
protein: 11.78g |
| |
carbs: 68.99g |
|
-
|
-
|
| Fri 7th: |
1235 *
|
65%
|
fat: 36.43g |
| |
protein: 46.03g |
| |
carbs: 189.82g |
|
-
|
-
|
| Thu 6th: |
535 *
|
28%
|
fat: 17.85g |
| |
protein: 21.83g |
| |
carbs: 75.01g |
|
-
|
-
|
| Tue 4th: |
959 *
|
50%
|
fat: 40.86g |
| |
protein: 57.58g |
| |
carbs: 88.98g |
|
-
|
-
|
| Mon 3rd: |
298 *
|
16%
|
fat: 8.55g |
| |
protein: 13.25g |
| |
carbs: 42.23g |
|
-
|
-
|
| December 2021 |
| Tue 21st: |
801 *
|
42%
|
fat: 33.46g |
| |
protein: 51.08g |
| |
carbs: 73.55g |
|
-
|
-
|
| Mon 13th: |
1198 *
|
63%
|
fat: 39.95g |
| |
protein: 39.29g |
| |
carbs: 176.82g |
|
-
|
-
|
| Sat 11th: |
479 *
|
25%
|
fat: 24.09g |
| |
protein: 13.90g |
| |
carbs: 54.69g |
|
-
|
-
|
| Thu 9th: |
1131 *
|
60%
|
fat: 62.92g |
| |
protein: 28.49g |
| |
carbs: 118.06g |
|
-
|
-
|
