| July 2024 |
| Tue 30th: |
1313 *
|
63%
|
fat: 29.42g |
| |
protein: 55.15g |
| |
carbs: 205.48g |
|
-
|
-
|
| Mon 29th: |
2432 *
|
116%
|
fat: 100.03g |
| |
protein: 73.54g |
| |
carbs: 311.12g |
|
-
|
-
|
| Sun 28th: |
2677 *
|
127%
|
fat: 142.06g |
| |
protein: 124.36g |
| |
carbs: 202.04g |
|
-
|
-
|
| Sat 27th: |
2357 *
|
112%
|
fat: 69.04g |
| |
protein: 86.03g |
| |
carbs: 330.04g |
|
-
|
-
|
| Fri 26th: |
2691 *
|
128%
|
fat: 117.60g |
| |
protein: 92.90g |
| |
carbs: 300.10g |
|
-
|
-
|
| Thu 25th: |
2289 *
|
109%
|
fat: 97.95g |
| |
protein: 91.69g |
| |
carbs: 256.50g |
|
-
|
-
|
| Wed 24th: |
2285 *
|
109%
|
fat: 90.20g |
| |
protein: 96.85g |
| |
carbs: 267.50g |
|
-
|
-
|
| Tue 23rd: |
2140 *
|
102%
|
fat: 95.90g |
| |
protein: 83.16g |
| |
carbs: 233.94g |
|
-
|
-
|
| Mon 22nd: |
2080 *
|
99%
|
fat: 101.04g |
| |
protein: 92.14g |
| |
carbs: 202.52g |
|
-
|
-
|
| Sun 21st: |
3208 *
|
153%
|
fat: 149.51g |
| |
protein: 111.40g |
| |
carbs: 349.45g |
|
-
|
-
|
| Sat 20th: |
2036 *
|
97%
|
fat: 98.18g |
| |
protein: 91.69g |
| |
carbs: 188.99g |
|
-
|
-
|
| Fri 19th: |
2196 *
|
105%
|
fat: 103.82g |
| |
protein: 82.12g |
| |
carbs: 234.01g |
|
-
|
-
|
| Thu 18th: |
1931 *
|
92%
|
fat: 110.97g |
| |
protein: 66.12g |
| |
carbs: 119.46g |
|
-
|
-
|
| Wed 17th: |
2190 *
|
104%
|
fat: 86.56g |
| |
protein: 91.08g |
| |
carbs: 262.85g |
|
-
|
-
|
| Tue 16th: |
2108 *
|
100%
|
fat: 63.88g |
| |
protein: 99.89g |
| |
carbs: 278.90g |
|
-
|
-
|
| Mon 15th: |
2328 *
|
111%
|
fat: 82.15g |
| |
protein: 89.79g |
| |
carbs: 309.88g |
|
-
|
-
|
| Sun 14th: |
2346 *
|
112%
|
fat: 96.71g |
| |
protein: 91.21g |
| |
carbs: 274.79g |
|
-
|
-
|
| Sat 13th: |
2707 *
|
129%
|
fat: 46.27g |
| |
protein: 98.78g |
| |
carbs: 461.50g |
|
-
|
-
|
| Fri 12th: |
2135 *
|
102%
|
fat: 46.59g |
| |
protein: 99.45g |
| |
carbs: 318.11g |
|
-
|
-
|
| Thu 11th: |
2053 *
|
98%
|
fat: 95.02g |
| |
protein: 79.65g |
| |
carbs: 218.63g |
|
-
|
-
|
