| August 2024 |
| Sun 18th: |
385 *
|
28%
|
fat: 15.07g |
| |
protein: 5.65g |
| |
carbs: 57.66g |
|
-
|
-
|
| Sat 17th: |
56 *
|
4%
|
fat: 4.60g |
| |
protein: 2.50g |
| |
carbs: 1.20g |
|
-
|
-
|
| Thu 15th: |
1234 *
|
88%
|
fat: 68.29g |
| |
protein: 110.66g |
| |
carbs: 40.63g |
|
-
|
-
|
| Wed 14th: |
1337 *
|
96%
|
fat: 126.55g |
| |
protein: 138.51g |
| |
carbs: 43.60g |
|
-
|
-
|
| Mon 12th: |
1323 *
|
94%
|
fat: 59.88g |
| |
protein: 137.04g |
| |
carbs: 55.82g |
|
-
|
-
|
| July 2024 |
| Wed 10th: |
213 *
|
19%
|
fat: 2.34g |
| |
protein: 2.47g |
| |
carbs: 50.09g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
170 *
|
15%
|
fat: 6.20g |
| |
protein: 16.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 28th: |
254 *
|
23%
|
fat: 15.29g |
| |
protein: 15.92g |
| |
carbs: 12.68g |
|
-
|
-
|
| Mon 24th: |
113 *
|
10%
|
fat: 4.90g |
| |
protein: 4.74g |
| |
carbs: 12.73g |
|
-
|
-
|
| Sat 22nd: |
232 *
|
21%
|
fat: 5.61g |
| |
protein: 29.61g |
| |
carbs: 13.80g |
|
-
|
-
|
| Fri 14th: |
95 *
|
9%
|
fat: 0.95g |
| |
protein: 2.67g |
| |
carbs: 19.49g |
|
-
|
-
|
| Thu 13th: |
258 *
|
23%
|
fat: 5.63g |
| |
protein: 8.71g |
| |
carbs: 48.11g |
|
-
|
-
|
| May 2024 |
| Wed 15th: |
288 *
|
26%
|
fat: 45.20g |
| |
protein: 30.31g |
| |
carbs: 24.58g |
|
-
|
-
|
| Tue 14th: |
1093 *
|
99%
|
fat: 16.99g |
| |
protein: 96.01g |
| |
carbs: 136.61g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
739 *
|
67%
|
fat: 8.82g |
| |
protein: 92.76g |
| |
carbs: 69.62g |
|
-
|
-
|
| Mon 11th: |
1086 *
|
99%
|
fat: 17.84g |
| |
protein: 120.63g |
| |
carbs: 105.82g |
|
-
|
-
|
| Sat 9th: |
310 *
|
28%
|
fat: 5.24g |
| |
protein: 19.42g |
| |
carbs: 45.53g |
|
-
|
-
|
| Thu 7th: |
725 *
|
66%
|
fat: 17.89g |
| |
protein: 65.16g |
| |
carbs: 72.72g |
|
-
|
-
|
| Fri 1st: |
57 *
|
5%
|
fat: 0.10g |
| |
protein: 0.70g |
| |
carbs: 15.00g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
1042 *
|
95%
|
fat: 35.65g |
| |
protein: 68.22g |
| |
carbs: 112.09g |
|
-
|
-
|
