| August 2022 |
| Thu 18th: |
-
|
-
|
|
3115*
|
-
|
| Wed 17th: |
-
|
-
|
|
2707*
|
-
|
| Sat 13th: |
644 *
|
28%
|
fat: 24.96g |
| |
protein: 29.65g |
| |
carbs: 78.01g |
|
2474*
|
 1830
|
| July 2022 |
| Wed 13th: |
-
|
-
|
|
2370*
|
-
|
| May 2022 |
| Thu 12th: |
1355 *
|
59%
|
fat: 62.12g |
| |
protein: 63.31g |
| |
carbs: 136.54g |
|
-
|
-
|
| April 2022 |
| Sat 2nd: |
1242 *
|
54%
|
fat: 48.66g |
| |
protein: 68.02g |
| |
carbs: 133.45g |
|
-
|
-
|
| October 2021 |
| Sun 10th: |
1871 *
|
81%
|
fat: 82.38g |
| |
protein: 92.49g |
| |
carbs: 184.73g |
|
-
|
-
|
| September 2021 |
| Sun 26th: |
1072 *
|
47%
|
fat: 66.86g |
| |
protein: 52.17g |
| |
carbs: 75.74g |
|
2250*
|
1178
|
| Sun 19th: |
2234 *
|
97%
|
fat: 86.41g |
| |
protein: 99.70g |
| |
carbs: 256.01g |
|
2336*
|
102
|
| Tue 7th: |
2175 *
|
95%
|
fat: 100.94g |
| |
protein: 124.86g |
| |
carbs: 206.55g |
|
-
|
-
|
| Mon 6th: |
2247 *
|
98%
|
fat: 100.73g |
| |
protein: 127.11g |
| |
carbs: 203.91g |
|
-
|
-
|
| Sun 5th: |
1163 *
|
51%
|
fat: 37.09g |
| |
protein: 89.11g |
| |
carbs: 113.66g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
800 *
|
35%
|
fat: 37.87g |
| |
protein: 32.74g |
| |
carbs: 83.33g |
|
-
|
-
|
| Tue 17th: |
806 *
|
35%
|
fat: 45.67g |
| |
protein: 38.01g |
| |
carbs: 64.01g |
|
-
|
-
|
| Fri 13th: |
1217 *
|
53%
|
fat: 57.23g |
| |
protein: 60.64g |
| |
carbs: 104.95g |
|
-
|
-
|
| Sun 1st: |
531 *
|
23%
|
fat: 24.41g |
| |
protein: 21.36g |
| |
carbs: 56.11g |
|
-
|
-
|
| July 2021 |
| Fri 30th: |
442 *
|
19%
|
fat: 10.90g |
| |
protein: 39.31g |
| |
carbs: 41.57g |
|
-
|
-
|
| Thu 29th: |
1824 *
|
79%
|
fat: 65.20g |
| |
protein: 91.08g |
| |
carbs: 201.12g |
|
-
|
-
|
| Wed 28th: |
1824 *
|
79%
|
fat: 79.93g |
| |
protein: 116.51g |
| |
carbs: 151.52g |
|
-
|
-
|
| Tue 27th: |
2134 *
|
93%
|
fat: 87.91g |
| |
protein: 110.28g |
| |
carbs: 204.62g |
|
-
|
-
|
| Mon 26th: |
2107 *
|
92%
|
fat: 79.30g |
| |
protein: 85.37g |
| |
carbs: 269.58g |
|
-
|
-
|
| Sun 25th: |
2947 *
|
128%
|
fat: 131.32g |
| |
protein: 157.40g |
| |
carbs: 288.60g |
|
2451*
|
 496
|
| Sat 24th: |
1926 *
|
84%
|
fat: 68.69g |
| |
protein: 100.09g |
| |
carbs: 225.98g |
|
-
|
-
|
