| June 2012 |
| Mon 11th: |
536 *
|
30%
|
fat: 21.86g |
| |
protein: 23.75g |
| |
carbs: 61.59g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
455 *
|
25%
|
fat: 15.03g |
| |
protein: 29.48g |
| |
carbs: 53.24g |
|
-
|
-
|
| Mon 27th: |
775 *
|
43%
|
fat: 12.64g |
| |
protein: 41.02g |
| |
carbs: 138.94g |
|
-
|
-
|
| Fri 17th: |
125 *
|
7%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 20.50g |
|
-
|
-
|
| Mon 13th: |
431 *
|
24%
|
fat: 9.43g |
| |
protein: 28.48g |
| |
carbs: 59.14g |
|
-
|
-
|
| Sun 12th: |
1119 *
|
62%
|
fat: 32.78g |
| |
protein: 65.51g |
| |
carbs: 151.73g |
|
-
|
-
|
| Sat 11th: |
1191 *
|
66%
|
fat: 41.11g |
| |
protein: 78.01g |
| |
carbs: 140.23g |
|
-
|
-
|
| Fri 10th: |
1452 *
|
81%
|
fat: 52.57g |
| |
protein: 65.52g |
| |
carbs: 196.88g |
|
-
|
-
|
| July 2011 |
| Sat 23rd: |
218 *
|
-
|
fat: 8.07g |
| |
protein: 25.51g |
| |
carbs: 13.16g |
|
-
|
-
|
