cgood's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Fri 25th: 365 * 26%
fat: 11.50g
|
protein: 9.50g
|
carbs: 59.07g
- -
Thu 24th: 1101 * 79%
fat: 41.29g
|
protein: 119.91g
|
carbs: 132.56g
- -
Wed 23rd: 1120 * 80%
fat: 29.43g
|
protein: 41.51g
|
carbs: 176.80g
2142*  1022
Tue 22nd: 1035 * 74%
fat: 42.84g
|
protein: 30.32g
|
carbs: 139.62g
2154*  1119

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