| May 2024 |
| Sun 19th: |
773 *
|
28%
|
fat: 34.29g |
| |
protein: 47.15g |
| |
carbs: 66.71g |
|
-
|
-
|
| Sat 18th: |
1221 *
|
44%
|
fat: 51.17g |
| |
protein: 46.20g |
| |
carbs: 146.13g |
|
-
|
-
|
| Wed 15th: |
529 *
|
19%
|
fat: 24.87g |
| |
protein: 21.84g |
| |
carbs: 32.42g |
|
-
|
-
|
| Tue 14th: |
1263 *
|
45%
|
fat: 54.31g |
| |
protein: 98.49g |
| |
carbs: 102.35g |
|
-
|
-
|
| Mon 13th: |
14 *
|
0%
|
fat: 0.19g |
| |
protein: 1.13g |
| |
carbs: 1.32g |
|
-
|
-
|
| January 2024 |
| Fri 12th: |
805 *
|
29%
|
fat: 37.47g |
| |
protein: 19.33g |
| |
carbs: 100.07g |
|
-
|
-
|
| Thu 11th: |
1124 *
|
40%
|
fat: 34.51g |
| |
protein: 39.29g |
| |
carbs: 168.28g |
|
-
|
-
|
| Wed 10th: |
1683 *
|
60%
|
fat: 51.91g |
| |
protein: 64.81g |
| |
carbs: 239.21g |
|
-
|
-
|
| Tue 9th: |
900 *
|
32%
|
fat: 28.10g |
| |
protein: 25.48g |
| |
carbs: 131.59g |
|
-
|
-
|
| Mon 8th: |
1588 *
|
57%
|
fat: 56.56g |
| |
protein: 81.31g |
| |
carbs: 175.64g |
|
-
|
-
|
| Sun 7th: |
638 *
|
23%
|
fat: 34.70g |
| |
protein: 23.20g |
| |
carbs: 52.90g |
|
-
|
-
|
| Wed 3rd: |
1695 *
|
61%
|
fat: 67.78g |
| |
protein: 59.50g |
| |
carbs: 206.58g |
|
-
|
-
|
| Tue 2nd: |
706 *
|
25%
|
fat: 26.00g |
| |
protein: 28.22g |
| |
carbs: 86.79g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
1500 *
|
54%
|
fat: 51.77g |
| |
protein: 76.72g |
| |
carbs: 176.86g |
|
-
|
-
|
| Sat 30th: |
1089 *
|
39%
|
fat: 46.39g |
| |
protein: 63.48g |
| |
carbs: 96.50g |
|
-
|
-
|
| Fri 29th: |
192 *
|
7%
|
fat: 0.81g |
| |
protein: 3.05g |
| |
carbs: 47.37g |
|
-
|
-
|
| Thu 28th: |
1961 *
|
70%
|
fat: 69.45g |
| |
protein: 64.28g |
| |
carbs: 189.10g |
|
-
|
-
|
| Wed 27th: |
47 *
|
2%
|
fat: 0.25g |
| |
protein: 1.48g |
| |
carbs: 10.12g |
|
-
|
-
|
| Tue 26th: |
1319 *
|
47%
|
fat: 40.68g |
| |
protein: 61.73g |
| |
carbs: 186.91g |
|
-
|
-
|
| Mon 25th: |
1806 *
|
64%
|
fat: 60.04g |
| |
protein: 52.72g |
| |
carbs: 240.76g |
|
-
|
-
|
