| July 2024 |
| Thu 11th: |
1928 *
|
96%
|
fat: 81.73g |
| |
protein: 106.37g |
| |
carbs: 197.83g |
|
-
|
-
|
| Wed 10th: |
1739 *
|
87%
|
fat: 64.32g |
| |
protein: 97.46g |
| |
carbs: 205.08g |
|
-
|
-
|
| Tue 9th: |
1907 *
|
95%
|
fat: 93.33g |
| |
protein: 112.87g |
| |
carbs: 156.91g |
|
-
|
-
|
| Mon 8th: |
1515 *
|
76%
|
fat: 70.76g |
| |
protein: 108.38g |
| |
carbs: 127.06g |
|
-
|
-
|
| Sun 7th: |
1965 *
|
98%
|
fat: 66.69g |
| |
protein: 123.61g |
| |
carbs: 240.43g |
|
-
|
-
|
| Sat 6th: |
1981 *
|
99%
|
fat: 59.10g |
| |
protein: 81.99g |
| |
carbs: 177.21g |
|
-
|
-
|
| Fri 5th: |
1927 *
|
96%
|
fat: 80.48g |
| |
protein: 124.40g |
| |
carbs: 189.39g |
|
-
|
-
|
| Thu 4th: |
1476 *
|
74%
|
fat: 58.06g |
| |
protein: 106.64g |
| |
carbs: 139.90g |
|
-
|
-
|
| Wed 3rd: |
1479 *
|
74%
|
fat: 62.94g |
| |
protein: 95.06g |
| |
carbs: 145.34g |
|
-
|
-
|
| Tue 2nd: |
1312 *
|
66%
|
fat: 63.18g |
| |
protein: 102.58g |
| |
carbs: 93.20g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2484 *
|
124%
|
fat: 130.61g |
| |
protein: 89.45g |
| |
carbs: 234.57g |
|
-
|
-
|
| Thu 27th: |
2281 *
|
114%
|
fat: 116.07g |
| |
protein: 70.69g |
| |
carbs: 248.77g |
|
-
|
-
|
| Wed 26th: |
1548 *
|
77%
|
fat: 66.01g |
| |
protein: 110.73g |
| |
carbs: 124.52g |
|
-
|
-
|
| Tue 25th: |
2472 *
|
124%
|
fat: 120.97g |
| |
protein: 136.48g |
| |
carbs: 215.25g |
|
-
|
-
|
| Mon 24th: |
1866 *
|
93%
|
fat: 80.12g |
| |
protein: 140.08g |
| |
carbs: 165.46g |
|
-
|
-
|
| Sun 23rd: |
1972 *
|
99%
|
fat: 80.93g |
| |
protein: 123.81g |
| |
carbs: 208.02g |
|
-
|
-
|
| Sat 22nd: |
1489 *
|
74%
|
fat: 84.53g |
| |
protein: 80.12g |
| |
carbs: 109.93g |
|
-
|
-
|
| Fri 21st: |
390 *
|
20%
|
fat: 11.43g |
| |
protein: 44.22g |
| |
carbs: 32.46g |
|
-
|
-
|
| Wed 19th: |
946 *
|
47%
|
fat: 48.11g |
| |
protein: 87.62g |
| |
carbs: 54.60g |
|
-
|
-
|
| Tue 18th: |
2668 *
|
133%
|
fat: 142.74g |
| |
protein: 127.15g |
| |
carbs: 238.74g |
|
-
|
-
|
