| September 2024 |
| Tue 10th: |
1455 *
|
73%
|
fat: 72.57g |
| |
protein: 125.30g |
| |
carbs: 74.06g |
|
-
|
-
|
| Mon 9th: |
1648 *
|
82%
|
fat: 75.62g |
| |
protein: 148.00g |
| |
carbs: 99.82g |
|
-
|
-
|
| Sun 8th: |
1649 *
|
82%
|
fat: 65.58g |
| |
protein: 92.21g |
| |
carbs: 190.68g |
|
-
|
-
|
| Fri 6th: |
537 *
|
27%
|
fat: 17.55g |
| |
protein: 32.83g |
| |
carbs: 59.78g |
|
-
|
-
|
| Thu 5th: |
2000 *
|
100%
|
fat: 122.91g |
| |
protein: 75.82g |
| |
carbs: 153.84g |
|
-
|
-
|
| Wed 4th: |
999 *
|
50%
|
fat: 55.04g |
| |
protein: 62.93g |
| |
carbs: 67.36g |
|
-
|
-
|
| Tue 3rd: |
2274 *
|
114%
|
fat: 75.79g |
| |
protein: 105.06g |
| |
carbs: 304.05g |
|
-
|
-
|
| Mon 2nd: |
1078 *
|
54%
|
fat: 63.10g |
| |
protein: 50.78g |
| |
carbs: 74.92g |
|
-
|
-
|
| Sun 1st: |
2995 *
|
150%
|
fat: 110.13g |
| |
protein: 165.66g |
| |
carbs: 354.25g |
|
-
|
-
|
| August 2024 |
| Tue 27th: |
681 *
|
34%
|
fat: 37.97g |
| |
protein: 45.18g |
| |
carbs: 42.85g |
|
-
|
-
|
| Mon 26th: |
1615 *
|
81%
|
fat: 73.77g |
| |
protein: 68.92g |
| |
carbs: 161.53g |
|
-
|
-
|
| Mon 5th: |
2662 *
|
133%
|
fat: 155.46g |
| |
protein: 126.04g |
| |
carbs: 117.51g |
|
-
|
-
|
| Thu 1st: |
1092 *
|
55%
|
fat: 44.60g |
| |
protein: 50.10g |
| |
carbs: 135.70g |
|
-
|
-
|
| July 2024 |
| Mon 22nd: |
834 *
|
42%
|
fat: 22.56g |
| |
protein: 39.39g |
| |
carbs: 119.59g |
|
-
|
-
|
| Wed 17th: |
641 *
|
32%
|
fat: 43.02g |
| |
protein: 35.20g |
| |
carbs: 27.60g |
|
-
|
-
|
| Tue 16th: |
1934 *
|
97%
|
fat: 104.59g |
| |
protein: 112.52g |
| |
carbs: 138.11g |
|
-
|
-
|
| Mon 15th: |
1913 *
|
96%
|
fat: 131.27g |
| |
protein: 115.66g |
| |
carbs: 72.31g |
|
-
|
-
|
| Sun 14th: |
1854 *
|
93%
|
fat: 116.65g |
| |
protein: 103.71g |
| |
carbs: 100.09g |
|
-
|
-
|
| Sat 13th: |
1779 *
|
89%
|
fat: 119.04g |
| |
protein: 91.72g |
| |
carbs: 75.47g |
|
-
|
-
|
| Fri 12th: |
2985 *
|
149%
|
fat: 146.74g |
| |
protein: 119.69g |
| |
carbs: 175.64g |
|
-
|
-
|
