| September 2024 |
| Sun 8th: |
1250 *
|
74%
|
fat: 39.07g |
| |
protein: 48.94g |
| |
carbs: 191.66g |
|
-
|
-
|
| August 2024 |
| Fri 2nd: |
1153 *
|
68%
|
fat: 64.48g |
| |
protein: 32.61g |
| |
carbs: 112.26g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1063 *
|
63%
|
fat: 40.28g |
| |
protein: 40.81g |
| |
carbs: 133.88g |
|
-
|
-
|
| Tue 30th: |
1462 *
|
86%
|
fat: 58.91g |
| |
protein: 84.91g |
| |
carbs: 147.53g |
|
-
|
-
|
| Mon 29th: |
1427 *
|
84%
|
fat: 49.70g |
| |
protein: 84.13g |
| |
carbs: 163.72g |
|
-
|
-
|
| Sun 28th: |
1342 *
|
79%
|
fat: 58.58g |
| |
protein: 97.54g |
| |
carbs: 106.98g |
|
-
|
-
|
| Sat 27th: |
1468 *
|
86%
|
fat: 64.66g |
| |
protein: 85.95g |
| |
carbs: 136.25g |
|
-
|
-
|
| Fri 26th: |
2020 *
|
119%
|
fat: 92.76g |
| |
protein: 66.89g |
| |
carbs: 199.57g |
|
-
|
-
|
| Thu 25th: |
1511 *
|
89%
|
fat: 37.84g |
| |
protein: 80.68g |
| |
carbs: 209.39g |
|
-
|
-
|
| Wed 24th: |
1540 *
|
91%
|
fat: 51.63g |
| |
protein: 103.62g |
| |
carbs: 165.13g |
|
-
|
-
|
| Tue 23rd: |
1560 *
|
92%
|
fat: 74.48g |
| |
protein: 103.93g |
| |
carbs: 113.56g |
|
-
|
-
|
| Mon 22nd: |
1127 *
|
66%
|
fat: 63.02g |
| |
protein: 39.07g |
| |
carbs: 101.21g |
|
-
|
-
|
| Sun 21st: |
1513 *
|
89%
|
fat: 67.51g |
| |
protein: 97.85g |
| |
carbs: 130.99g |
|
-
|
-
|
| Sat 20th: |
1572 *
|
92%
|
fat: 70.60g |
| |
protein: 101.01g |
| |
carbs: 137.12g |
|
-
|
-
|
| Fri 19th: |
1716 *
|
101%
|
fat: 72.19g |
| |
protein: 98.45g |
| |
carbs: 183.07g |
|
-
|
-
|
| Thu 18th: |
1609 *
|
95%
|
fat: 61.70g |
| |
protein: 73.78g |
| |
carbs: 172.49g |
|
-
|
-
|
| Wed 17th: |
1617 *
|
95%
|
fat: 59.24g |
| |
protein: 99.89g |
| |
carbs: 171.53g |
|
-
|
-
|
| Tue 16th: |
1438 *
|
85%
|
fat: 97.14g |
| |
protein: 65.23g |
| |
carbs: 79.07g |
|
-
|
-
|
| Mon 15th: |
1446 *
|
85%
|
fat: 60.01g |
| |
protein: 65.06g |
| |
carbs: 171.84g |
|
2163*
|
 717
|
| Sun 14th: |
177 *
|
10%
|
fat: 11.63g |
| |
protein: 8.25g |
| |
carbs: 9.87g |
|
-
|
-
|
