| August 2024 |
| Thu 8th: |
1636 *
|
86%
|
fat: 58.27g |
| |
protein: 78.52g |
| |
carbs: 197.21g |
|
-
|
-
|
| Wed 7th: |
1589 *
|
84%
|
fat: 61.34g |
| |
protein: 69.99g |
| |
carbs: 194.56g |
|
-
|
-
|
| Tue 6th: |
2454 *
|
129%
|
fat: 81.34g |
| |
protein: 109.23g |
| |
carbs: 330.55g |
|
-
|
-
|
| Mon 5th: |
1388 *
|
73%
|
fat: 65.32g |
| |
protein: 36.62g |
| |
carbs: 164.77g |
|
-
|
-
|
| Sun 4th: |
2119 *
|
112%
|
fat: 102.94g |
| |
protein: 59.35g |
| |
carbs: 245.31g |
|
-
|
-
|
| Sat 3rd: |
1789 *
|
94%
|
fat: 66.47g |
| |
protein: 82.22g |
| |
carbs: 229.91g |
|
-
|
-
|
| Fri 2nd: |
1819 *
|
96%
|
fat: 49.65g |
| |
protein: 48.20g |
| |
carbs: 294.31g |
|
-
|
-
|
| Thu 1st: |
1841 *
|
97%
|
fat: 68.40g |
| |
protein: 68.28g |
| |
carbs: 228.95g |
|
2056*
|
 215
|
| July 2024 |
| Wed 31st: |
1717 *
|
90%
|
fat: 63.51g |
| |
protein: 70.07g |
| |
carbs: 217.38g |
|
2184*
|
467
|
| Sat 27th: |
649 *
|
34%
|
fat: 16.80g |
| |
protein: 28.53g |
| |
carbs: 101.49g |
|
-
|
-
|
| Fri 26th: |
1757 *
|
92%
|
fat: 75.12g |
| |
protein: 98.08g |
| |
carbs: 173.59g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
2392 *
|
126%
|
fat: 86.01g |
| |
protein: 45.84g |
| |
carbs: 365.69g |
|
-
|
-
|
| Mon 27th: |
1709 *
|
90%
|
fat: 71.57g |
| |
protein: 74.85g |
| |
carbs: 199.10g |
|
-
|
-
|
| Sun 26th: |
2000 *
|
105%
|
fat: 103.49g |
| |
protein: 111.30g |
| |
carbs: 154.73g |
|
1955*
|
 45
|
| Sat 25th: |
1852 *
|
97%
|
fat: 51.94g |
| |
protein: 112.43g |
| |
carbs: 238.28g |
|
1955*
|
103
|
| February 2024 |
| Mon 19th: |
811 *
|
43%
|
fat: 21.47g |
| |
protein: 47.23g |
| |
carbs: 98.93g |
|
-
|
-
|
| Sun 18th: |
1490 *
|
78%
|
fat: 66.89g |
| |
protein: 54.03g |
| |
carbs: 159.37g |
|
-
|
-
|
| Sat 17th: |
1688 *
|
89%
|
fat: 70.31g |
| |
protein: 105.16g |
| |
carbs: 158.69g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
2502 *
|
132%
|
fat: 90.70g |
| |
protein: 168.22g |
| |
carbs: 247.89g |
|
-
|
-
|
| Sun 12th: |
1697 *
|
89%
|
fat: 45.89g |
| |
protein: 100.08g |
| |
carbs: 218.02g |
|
-
|
-
|
