| August 2024 |
| Tue 13th: |
299 *
|
19%
|
fat: 11.05g |
| |
protein: 15.32g |
| |
carbs: 36.04g |
|
-
|
-
|
| Mon 12th: |
270 *
|
17%
|
fat: 14.50g |
| |
protein: 18.17g |
| |
carbs: 18.86g |
|
-
|
-
|
| Wed 7th: |
593 *
|
37%
|
fat: 20.05g |
| |
protein: 41.53g |
| |
carbs: 63.00g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
690 *
|
43%
|
fat: 21.35g |
| |
protein: 46.52g |
| |
carbs: 81.91g |
|
-
|
-
|
| Fri 26th: |
1525 *
|
95%
|
fat: 60.51g |
| |
protein: 97.95g |
| |
carbs: 153.68g |
|
-
|
-
|
| Wed 24th: |
1319 *
|
82%
|
fat: 33.55g |
| |
protein: 103.51g |
| |
carbs: 159.34g |
|
-
|
-
|
| Tue 23rd: |
1540 *
|
96%
|
fat: 40.25g |
| |
protein: 134.72g |
| |
carbs: 159.28g |
|
-
|
-
|
| Mon 22nd: |
1392 *
|
87%
|
fat: 50.51g |
| |
protein: 122.65g |
| |
carbs: 115.23g |
|
-
|
-
|
| Sun 21st: |
479 *
|
30%
|
fat: 22.36g |
| |
protein: 29.23g |
| |
carbs: 42.23g |
|
-
|
-
|
| Fri 19th: |
1037 *
|
65%
|
fat: 30.30g |
| |
protein: 94.95g |
| |
carbs: 103.01g |
|
-
|
-
|
| Thu 18th: |
1599 *
|
100%
|
fat: 60.63g |
| |
protein: 133.64g |
| |
carbs: 141.35g |
|
-
|
-
|
| Wed 17th: |
1338 *
|
89%
|
fat: 36.48g |
| |
protein: 130.79g |
| |
carbs: 130.33g |
|
-
|
-
|
| Fri 5th: |
1059 *
|
71%
|
fat: 28.01g |
| |
protein: 84.99g |
| |
carbs: 115.34g |
|
-
|
-
|
| Thu 4th: |
1450 *
|
97%
|
fat: 34.61g |
| |
protein: 123.00g |
| |
carbs: 161.70g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1067 *
|
71%
|
fat: 47.30g |
| |
protein: 85.19g |
| |
carbs: 77.30g |
|
-
|
-
|
| Wed 26th: |
1720 *
|
115%
|
fat: 61.81g |
| |
protein: 133.85g |
| |
carbs: 158.85g |
|
-
|
-
|
| Tue 25th: |
1493 *
|
99%
|
fat: 68.00g |
| |
protein: 99.04g |
| |
carbs: 119.10g |
|
-
|
-
|
| Mon 24th: |
1459 *
|
97%
|
fat: 41.45g |
| |
protein: 139.37g |
| |
carbs: 133.20g |
|
-
|
-
|
| Sat 22nd: |
784 *
|
52%
|
fat: 27.89g |
| |
protein: 50.32g |
| |
carbs: 85.99g |
|
-
|
-
|
| Fri 21st: |
2051 *
|
137%
|
fat: 67.91g |
| |
protein: 138.83g |
| |
carbs: 191.29g |
|
-
|
-
|
