| February 2023 |
| Sun 12th: |
435 *
|
36%
|
fat: 14.00g |
| |
protein: 19.50g |
| |
carbs: 60.00g |
|
-
|
-
|
| September 2022 |
| Tue 20th: |
249 *
|
21%
|
fat: 6.46g |
| |
protein: 1.72g |
| |
carbs: 47.09g |
|
-
|
-
|
| June 2022 |
| Fri 17th: |
790 *
|
66%
|
fat: 41.10g |
| |
protein: 28.73g |
| |
carbs: 77.05g |
|
-
|
-
|
| Wed 15th: |
720 *
|
60%
|
fat: 39.00g |
| |
protein: 68.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 14th: |
1170 *
|
98%
|
fat: 40.30g |
| |
protein: 33.68g |
| |
carbs: 167.33g |
|
-
|
-
|
| Mon 13th: |
534 *
|
44%
|
fat: 14.16g |
| |
protein: 30.27g |
| |
carbs: 70.35g |
|
-
|
-
|
| October 2021 |
| Thu 28th: |
275 *
|
23%
|
fat: 13.00g |
| |
protein: 18.50g |
| |
carbs: 26.00g |
|
-
|
-
|
| June 2021 |
| Tue 15th: |
460 *
|
38%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
175 *
|
15%
|
fat: 3.00g |
| |
protein: 31.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| March 2021 |
| Wed 10th: |
230 *
|
19%
|
fat: 9.00g |
| |
protein: 7.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 8th: |
520 *
|
43%
|
fat: 29.50g |
| |
protein: 32.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
470 *
|
39%
|
fat: 38.00g |
| |
protein: 19.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 22nd: |
713 *
|
59%
|
fat: 20.19g |
| |
protein: 18.64g |
| |
carbs: 119.48g |
|
2744*
|
 2031
|
| Mon 8th: |
1626 *
|
136%
|
fat: 59.27g |
| |
protein: 89.97g |
| |
carbs: 188.12g |
|
-
|
-
|
| Thu 4th: |
335 *
|
28%
|
fat: 12.50g |
| |
protein: 14.50g |
| |
carbs: 45.50g |
|
-
|
-
|
| January 2021 |
| Tue 26th: |
450 *
|
38%
|
fat: 11.00g |
| |
protein: 43.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 25th: |
915 *
|
76%
|
fat: 22.85g |
| |
protein: 91.54g |
| |
carbs: 102.95g |
|
-
|
-
|
| Thu 21st: |
560 *
|
47%
|
fat: 32.00g |
| |
protein: 56.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 19th: |
399 *
|
33%
|
fat: 20.21g |
| |
protein: 21.01g |
| |
carbs: 35.96g |
|
-
|
-
|
| Mon 11th: |
1133 *
|
94%
|
fat: 68.84g |
| |
protein: 98.04g |
| |
carbs: 29.04g |
|
-
|
-
|
