| August 2024 |
| Sun 11th: |
1796 *
|
100%
|
fat: 97.26g |
| |
protein: 77.77g |
| |
carbs: 165.39g |
|
1121*
|
 675
|
| Sat 10th: |
1803 *
|
100%
|
fat: 77.34g |
| |
protein: 111.90g |
| |
carbs: 177.80g |
|
1291*
|
512
|
| Fri 9th: |
1942 *
|
108%
|
fat: 95.27g |
| |
protein: 81.24g |
| |
carbs: 200.31g |
|
1388*
|
554
|
| Thu 8th: |
1872 *
|
104%
|
fat: 112.72g |
| |
protein: 65.61g |
| |
carbs: 155.76g |
|
1383*
|
489
|
| Wed 7th: |
1715 *
|
95%
|
fat: 79.55g |
| |
protein: 83.44g |
| |
carbs: 171.50g |
|
1366*
|
349
|
| Tue 6th: |
1800 *
|
100%
|
fat: 80.05g |
| |
protein: 79.62g |
| |
carbs: 195.83g |
|
1375*
|
425
|
| Mon 5th: |
1807 *
|
100%
|
fat: 83.47g |
| |
protein: 85.79g |
| |
carbs: 190.12g |
|
1189*
|
618
|
| Sun 4th: |
1937 *
|
97%
|
fat: 98.20g |
| |
protein: 79.03g |
| |
carbs: 193.94g |
|
1296*
|
641
|
| Sat 3rd: |
1879 *
|
94%
|
fat: 105.87g |
| |
protein: 72.24g |
| |
carbs: 172.80g |
|
1302*
|
577
|
| Fri 2nd: |
1796 *
|
90%
|
fat: 91.57g |
| |
protein: 96.63g |
| |
carbs: 151.38g |
|
1373*
|
423
|
| Thu 1st: |
1862 *
|
93%
|
fat: 85.86g |
| |
protein: 86.18g |
| |
carbs: 203.24g |
|
1252*
|
610
|
| July 2024 |
| Wed 31st: |
1913 *
|
96%
|
fat: 110.01g |
| |
protein: 79.39g |
| |
carbs: 161.26g |
|
1291*
|
622
|
| Tue 30th: |
2212 *
|
111%
|
fat: 117.75g |
| |
protein: 94.16g |
| |
carbs: 207.73g |
|
1225*
|
987
|
| Mon 29th: |
2153 *
|
108%
|
fat: 108.04g |
| |
protein: 87.33g |
| |
carbs: 209.51g |
|
1383*
|
770
|
| Sun 28th: |
2299 *
|
109%
|
fat: 120.95g |
| |
protein: 101.60g |
| |
carbs: 201.39g |
|
1427*
|
872
|
| Sat 27th: |
1849 *
|
88%
|
fat: 71.73g |
| |
protein: 120.68g |
| |
carbs: 181.58g |
|
1267*
|
582
|
| Fri 26th: |
1799 *
|
86%
|
fat: 94.46g |
| |
protein: 86.87g |
| |
carbs: 168.83g |
|
1393*
|
406
|
| Thu 25th: |
1893 *
|
90%
|
fat: 95.73g |
| |
protein: 92.49g |
| |
carbs: 177.32g |
|
1642*
|
251
|
| Wed 24th: |
2126 *
|
101%
|
fat: 103.15g |
| |
protein: 90.98g |
| |
carbs: 223.11g |
|
1385*
|
741
|
| Tue 23rd: |
2048 *
|
98%
|
fat: 83.98g |
| |
protein: 82.85g |
| |
carbs: 245.78g |
|
1263*
|
785
|
