| August 2024 |
| Sun 11th: |
347 *
|
15%
|
fat: 21.49g |
| |
protein: 31.74g |
| |
carbs: 4.56g |
|
-
|
-
|
| Sat 10th: |
2615 *
|
111%
|
fat: 115.19g |
| |
protein: 107.09g |
| |
carbs: 297.63g |
|
-
|
-
|
| Fri 9th: |
3118 *
|
133%
|
fat: 190.16g |
| |
protein: 213.14g |
| |
carbs: 618.79g |
|
-
|
-
|
| Thu 8th: |
1381 *
|
59%
|
fat: 56.61g |
| |
protein: 105.73g |
| |
carbs: 108.39g |
|
-
|
-
|
| Wed 7th: |
2422 *
|
103%
|
fat: 86.43g |
| |
protein: 126.48g |
| |
carbs: 212.26g |
|
-
|
-
|
| Tue 6th: |
2485 *
|
106%
|
fat: 171.64g |
| |
protein: 148.50g |
| |
carbs: 93.81g |
|
-
|
-
|
| Mon 5th: |
2384 *
|
101%
|
fat: 119.16g |
| |
protein: 180.90g |
| |
carbs: 146.19g |
|
-
|
-
|
| Sun 4th: |
2915 *
|
124%
|
fat: 145.09g |
| |
protein: 68.89g |
| |
carbs: 340.75g |
|
-
|
-
|
| Sat 3rd: |
2514 *
|
101%
|
fat: 86.14g |
| |
protein: 175.39g |
| |
carbs: 257.39g |
|
-
|
-
|
| Fri 2nd: |
2602 *
|
104%
|
fat: 97.09g |
| |
protein: 93.30g |
| |
carbs: 341.19g |
|
-
|
-
|
| Thu 1st: |
2598 *
|
104%
|
fat: 53.39g |
| |
protein: 166.93g |
| |
carbs: 334.90g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2346 *
|
94%
|
fat: 93.36g |
| |
protein: 138.02g |
| |
carbs: 245.59g |
|
-
|
-
|
| Tue 30th: |
2513 *
|
101%
|
fat: 100.23g |
| |
protein: 185.32g |
| |
carbs: 221.23g |
|
-
|
-
|
| Mon 29th: |
2795 *
|
112%
|
fat: 118.52g |
| |
protein: 149.80g |
| |
carbs: 289.94g |
|
-
|
-
|
| Sun 28th: |
2660 *
|
106%
|
fat: 81.50g |
| |
protein: 222.51g |
| |
carbs: 206.09g |
|
-
|
-
|
| Sat 27th: |
3078 *
|
123%
|
fat: 132.89g |
| |
protein: 106.27g |
| |
carbs: 246.46g |
|
-
|
-
|
| Fri 26th: |
1917 *
|
77%
|
fat: 72.99g |
| |
protein: 193.23g |
| |
carbs: 117.06g |
|
-
|
-
|
| Wed 24th: |
1041 *
|
42%
|
fat: 48.69g |
| |
protein: 31.47g |
| |
carbs: 122.62g |
|
-
|
-
|
| Tue 23rd: |
1898 *
|
76%
|
fat: 77.81g |
| |
protein: 146.44g |
| |
carbs: 156.04g |
|
-
|
-
|
| Mon 22nd: |
2157 *
|
86%
|
fat: 71.67g |
| |
protein: 147.54g |
| |
carbs: 211.41g |
|
-
|
-
|
