| April 2024 |
| Mon 8th: |
220 *
|
16%
|
fat: 10.00g |
| |
protein: 7.50g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 6th: |
1774 *
|
127%
|
fat: 73.89g |
| |
protein: 73.89g |
| |
carbs: 207.82g |
|
-
|
-
|
| Fri 5th: |
1512 *
|
108%
|
fat: 55.50g |
| |
protein: 43.21g |
| |
carbs: 210.87g |
|
-
|
-
|
| Thu 4th: |
1458 *
|
104%
|
fat: 63.06g |
| |
protein: 86.34g |
| |
carbs: 131.32g |
|
-
|
-
|
| Wed 3rd: |
1295 *
|
92%
|
fat: 50.90g |
| |
protein: 35.32g |
| |
carbs: 173.63g |
|
-
|
-
|
| Tue 2nd: |
734 *
|
52%
|
fat: 35.41g |
| |
protein: 36.08g |
| |
carbs: 69.62g |
|
-
|
-
|
| Mon 1st: |
914 *
|
65%
|
fat: 22.63g |
| |
protein: 22.97g |
| |
carbs: 162.89g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1252 *
|
89%
|
fat: 42.98g |
| |
protein: 48.87g |
| |
carbs: 161.11g |
|
-
|
-
|
| Sat 30th: |
1802 *
|
129%
|
fat: 48.09g |
| |
protein: 69.99g |
| |
carbs: 273.03g |
|
-
|
-
|
| Fri 29th: |
1580 *
|
113%
|
fat: 69.01g |
| |
protein: 38.79g |
| |
carbs: 201.74g |
|
-
|
-
|
| Thu 28th: |
1777 *
|
127%
|
fat: 79.15g |
| |
protein: 36.08g |
| |
carbs: 238.65g |
|
-
|
-
|
| Wed 27th: |
1351 *
|
96%
|
fat: 62.91g |
| |
protein: 38.31g |
| |
carbs: 165.01g |
|
-
|
-
|
| Tue 26th: |
1270 *
|
91%
|
fat: 52.84g |
| |
protein: 38.48g |
| |
carbs: 164.11g |
|
-
|
-
|
| Mon 25th: |
1883 *
|
134%
|
fat: 63.35g |
| |
protein: 51.98g |
| |
carbs: 290.01g |
|
-
|
-
|
| Sun 24th: |
1843 *
|
132%
|
fat: 79.70g |
| |
protein: 37.51g |
| |
carbs: 247.68g |
|
-
|
-
|
| Sat 23rd: |
1316 *
|
94%
|
fat: 56.20g |
| |
protein: 33.42g |
| |
carbs: 169.67g |
|
-
|
-
|
| Fri 22nd: |
1194 *
|
85%
|
fat: 47.04g |
| |
protein: 27.71g |
| |
carbs: 170.00g |
|
-
|
-
|
| Thu 21st: |
1357 *
|
97%
|
fat: 52.43g |
| |
protein: 38.94g |
| |
carbs: 193.79g |
|
-
|
-
|
| Wed 20th: |
1188 *
|
85%
|
fat: 45.78g |
| |
protein: 39.13g |
| |
carbs: 164.17g |
|
-
|
-
|
| Tue 19th: |
1477 *
|
106%
|
fat: 99.82g |
| |
protein: 47.34g |
| |
carbs: 102.47g |
|
-
|
-
|
