| July 2024 |
| Thu 11th: |
1149 *
|
61%
|
fat: 34.99g |
| |
protein: 93.31g |
| |
carbs: 122.86g |
|
-
|
-
|
| Sun 7th: |
1541 *
|
81%
|
fat: 56.87g |
| |
protein: 87.17g |
| |
carbs: 178.08g |
|
-
|
-
|
| Fri 5th: |
55 *
|
3%
|
fat: 0.00g |
| |
protein: 0.50g |
| |
carbs: 15.00g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
489 *
|
26%
|
fat: 17.60g |
| |
protein: 27.23g |
| |
carbs: 54.87g |
|
-
|
-
|
| Thu 27th: |
358 *
|
19%
|
fat: 23.16g |
| |
protein: 31.68g |
| |
carbs: 3.68g |
|
-
|
-
|
| Mon 24th: |
616 *
|
33%
|
fat: 31.95g |
| |
protein: 36.38g |
| |
carbs: 48.22g |
|
-
|
-
|
| Fri 14th: |
334 *
|
18%
|
fat: 21.34g |
| |
protein: 20.34g |
| |
carbs: 14.60g |
|
-
|
-
|
| Tue 11th: |
559 *
|
30%
|
fat: 35.14g |
| |
protein: 24.29g |
| |
carbs: 39.89g |
|
-
|
-
|
| Mon 10th: |
1966 *
|
104%
|
fat: 67.24g |
| |
protein: 113.57g |
| |
carbs: 234.69g |
|
-
|
-
|
| Sun 9th: |
170 *
|
9%
|
fat: 12.70g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
200 *
|
11%
|
fat: 20.00g |
| |
protein: 5.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 21st: |
2301 *
|
122%
|
fat: 102.39g |
| |
protein: 115.29g |
| |
carbs: 244.67g |
|
-
|
-
|
| Tue 19th: |
1938 *
|
102%
|
fat: 84.16g |
| |
protein: 128.45g |
| |
carbs: 172.74g |
|
-
|
-
|
| Mon 18th: |
1884 *
|
100%
|
fat: 85.83g |
| |
protein: 119.55g |
| |
carbs: 169.43g |
|
-
|
-
|
| Sun 17th: |
1188 *
|
63%
|
fat: 59.86g |
| |
protein: 42.94g |
| |
carbs: 131.52g |
|
-
|
-
|
| Thu 14th: |
220 *
|
12%
|
fat: 2.20g |
| |
protein: 7.70g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sat 9th: |
100 *
|
5%
|
fat: 8.01g |
| |
protein: 5.34g |
| |
carbs: 2.67g |
|
-
|
-
|
| Fri 8th: |
869 *
|
46%
|
fat: 45.68g |
| |
protein: 37.28g |
| |
carbs: 83.42g |
|
-
|
-
|
| Thu 7th: |
1918 *
|
101%
|
fat: 85.14g |
| |
protein: 107.32g |
| |
carbs: 200.00g |
|
-
|
-
|
| Wed 6th: |
2199 *
|
116%
|
fat: 89.92g |
| |
protein: 96.01g |
| |
carbs: 281.19g |
|
-
|
-
|
