| February 2024 |
| Fri 9th: |
1050 *
|
52%
|
fat: 63.80g |
| |
protein: 52.82g |
| |
carbs: 61.90g |
|
-
|
-
|
| Thu 8th: |
785 *
|
39%
|
fat: 39.22g |
| |
protein: 63.44g |
| |
carbs: 39.11g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
389 *
|
19%
|
fat: 18.70g |
| |
protein: 37.63g |
| |
carbs: 16.33g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
500 *
|
25%
|
fat: 23.16g |
| |
protein: 19.07g |
| |
carbs: 52.68g |
|
-
|
-
|
| Mon 18th: |
1811 *
|
91%
|
fat: 52.10g |
| |
protein: 126.63g |
| |
carbs: 202.98g |
|
-
|
-
|
| Sun 17th: |
1613 *
|
81%
|
fat: 53.58g |
| |
protein: 102.14g |
| |
carbs: 172.98g |
|
-
|
-
|
| Sat 16th: |
1635 *
|
82%
|
fat: 56.98g |
| |
protein: 95.06g |
| |
carbs: 179.42g |
|
-
|
-
|
| Fri 15th: |
1576 *
|
79%
|
fat: 55.85g |
| |
protein: 139.20g |
| |
carbs: 120.65g |
|
-
|
-
|
| Thu 14th: |
2145 *
|
107%
|
fat: 117.29g |
| |
protein: 124.87g |
| |
carbs: 144.53g |
|
-
|
-
|
| Wed 13th: |
2099 *
|
110%
|
fat: 78.82g |
| |
protein: 106.96g |
| |
carbs: 232.67g |
|
-
|
-
|
| July 2023 |
| Thu 13th: |
1336 *
|
70%
|
fat: 53.45g |
| |
protein: 90.24g |
| |
carbs: 121.97g |
|
-
|
-
|
| Wed 12th: |
548 *
|
29%
|
fat: 16.96g |
| |
protein: 24.68g |
| |
carbs: 77.74g |
|
-
|
-
|
| Wed 5th: |
144 *
|
8%
|
fat: 2.70g |
| |
protein: 18.18g |
| |
carbs: 11.70g |
|
-
|
-
|
| June 2023 |
| Wed 21st: |
598 *
|
31%
|
fat: 30.39g |
| |
protein: 28.67g |
| |
carbs: 50.60g |
|
-
|
-
|
| Tue 20th: |
2190 *
|
115%
|
fat: 101.76g |
| |
protein: 127.34g |
| |
carbs: 188.94g |
|
-
|
-
|
| Fri 16th: |
1746 *
|
92%
|
fat: 58.61g |
| |
protein: 92.77g |
| |
carbs: 207.86g |
|
-
|
-
|
| Thu 15th: |
1854 *
|
98%
|
fat: 85.86g |
| |
protein: 103.57g |
| |
carbs: 166.34g |
|
-
|
-
|
| Wed 14th: |
921 *
|
48%
|
fat: 43.39g |
| |
protein: 47.41g |
| |
carbs: 81.15g |
|
-
|
-
|
| Tue 13th: |
1482 *
|
78%
|
fat: 67.64g |
| |
protein: 87.97g |
| |
carbs: 126.18g |
|
-
|
-
|
| Mon 12th: |
1190 *
|
63%
|
fat: 42.78g |
| |
protein: 86.71g |
| |
carbs: 109.20g |
|
-
|
-
|
