| May 2022 |
| Sat 7th: |
969 *
|
75%
|
fat: 33.26g |
| |
protein: 48.88g |
| |
carbs: 119.80g |
|
-
|
-
|
| Fri 6th: |
1128 *
|
87%
|
fat: 28.24g |
| |
protein: 46.03g |
| |
carbs: 167.35g |
|
-
|
-
|
| Thu 5th: |
966 *
|
74%
|
fat: 30.61g |
| |
protein: 14.65g |
| |
carbs: 158.76g |
|
-
|
-
|
| Wed 4th: |
1051 *
|
81%
|
fat: 28.02g |
| |
protein: 68.02g |
| |
carbs: 131.75g |
|
-
|
-
|
| Tue 3rd: |
1442 *
|
111%
|
fat: 54.42g |
| |
protein: 75.36g |
| |
carbs: 158.12g |
|
-
|
-
|
| Mon 2nd: |
1022 *
|
79%
|
fat: 40.79g |
| |
protein: 62.44g |
| |
carbs: 102.18g |
|
-
|
-
|
| Sun 1st: |
1552 *
|
119%
|
fat: 56.16g |
| |
protein: 87.43g |
| |
carbs: 175.82g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
940 *
|
72%
|
fat: 30.89g |
| |
protein: 56.70g |
| |
carbs: 122.47g |
|
-
|
-
|
| Fri 29th: |
286 *
|
22%
|
fat: 2.89g |
| |
protein: 13.74g |
| |
carbs: 59.98g |
|
-
|
-
|
| Thu 28th: |
951 *
|
73%
|
fat: 37.13g |
| |
protein: 57.85g |
| |
carbs: 104.52g |
|
-
|
-
|
| Wed 27th: |
1156 *
|
89%
|
fat: 31.49g |
| |
protein: 67.36g |
| |
carbs: 157.56g |
|
-
|
-
|
| Tue 26th: |
721 *
|
55%
|
fat: 8.39g |
| |
protein: 57.29g |
| |
carbs: 109.77g |
|
-
|
-
|
| Mon 25th: |
1065 *
|
82%
|
fat: 45.82g |
| |
protein: 63.90g |
| |
carbs: 107.20g |
|
-
|
-
|
| Sun 24th: |
1066 *
|
82%
|
fat: 36.50g |
| |
protein: 69.18g |
| |
carbs: 120.28g |
|
-
|
-
|
| Sat 23rd: |
1104 *
|
85%
|
fat: 56.19g |
| |
protein: 20.42g |
| |
carbs: 131.29g |
|
-
|
-
|
| Fri 22nd: |
629 *
|
48%
|
fat: 20.06g |
| |
protein: 48.36g |
| |
carbs: 70.77g |
|
-
|
-
|
| Thu 21st: |
1380 *
|
106%
|
fat: 58.10g |
| |
protein: 75.97g |
| |
carbs: 146.65g |
|
-
|
-
|
| Wed 20th: |
1376 *
|
86%
|
fat: 48.00g |
| |
protein: 65.16g |
| |
carbs: 176.03g |
|
-
|
-
|
| Tue 19th: |
1425 *
|
89%
|
fat: 66.78g |
| |
protein: 105.46g |
| |
carbs: 115.78g |
|
-
|
-
|
| Mon 18th: |
1330 *
|
83%
|
fat: 55.99g |
| |
protein: 92.24g |
| |
carbs: 116.21g |
|
-
|
-
|
