csokra's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 909kcal (Fat: 59.38g, Protein: 46.80g, Carbs: 53.31g)
Monthly Total: Exercise: 0kcal   Food: 7271kcal (Fat: 475.03g, Protein: 374.41g, Carbs: 426.45g)

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Daily Average Calorie Info

61%
of RDI*
(909 calories)
61% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (57%)
 
Protein (20%)
* Based on csokra's RDI of 1500 calories (17 Jan 24)
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