| February 2016 |
| Wed 24th: |
1535 *
|
102%
|
fat: 25.25g |
| |
protein: 120.83g |
| |
carbs: 145.92g |
|
2003*
|
 468
|
| Tue 23rd: |
1416 *
|
94%
|
fat: 27.25g |
| |
protein: 74.03g |
| |
carbs: 155.94g |
|
1851*
|
435
|
| Mon 22nd: |
1413 *
|
94%
|
fat: 30.44g |
| |
protein: 80.99g |
| |
carbs: 138.76g |
|
1975*
|
562
|
| Sun 21st: |
1403 *
|
94%
|
fat: 15.62g |
| |
protein: 67.74g |
| |
carbs: 182.58g |
|
1784*
|
381
|
| Sat 20th: |
1493 *
|
100%
|
fat: 31.18g |
| |
protein: 103.19g |
| |
carbs: 135.71g |
|
1819*
|
326
|
| Fri 19th: |
1438 *
|
96%
|
fat: 26.11g |
| |
protein: 102.59g |
| |
carbs: 142.12g |
|
2073*
|
635
|
| Thu 18th: |
1623 *
|
108%
|
fat: 24.38g |
| |
protein: 79.39g |
| |
carbs: 179.56g |
|
1797*
|
174
|
| Wed 17th: |
1385 *
|
92%
|
fat: 29.29g |
| |
protein: 96.46g |
| |
carbs: 126.23g |
|
2025*
|
640
|
| Tue 16th: |
1643 *
|
110%
|
fat: 29.22g |
| |
protein: 85.72g |
| |
carbs: 166.21g |
|
1801*
|
158
|
| Mon 15th: |
1402 *
|
93%
|
fat: 23.43g |
| |
protein: 91.90g |
| |
carbs: 143.48g |
|
2118*
|
716
|
| Sun 14th: |
1341 *
|
89%
|
fat: 26.25g |
| |
protein: 99.64g |
| |
carbs: 113.94g |
|
1720*
|
379
|
| Sat 13th: |
1376 *
|
86%
|
fat: 27.86g |
| |
protein: 80.11g |
| |
carbs: 153.69g |
|
2035*
|
659
|
| Fri 12th: |
1132 *
|
71%
|
fat: 24.48g |
| |
protein: 71.62g |
| |
carbs: 128.01g |
|
1840*
|
708
|
| Thu 11th: |
1516 *
|
95%
|
fat: 31.05g |
| |
protein: 73.89g |
| |
carbs: 173.87g |
|
2117*
|
601
|
| Wed 10th: |
1380 *
|
86%
|
fat: 27.04g |
| |
protein: 96.20g |
| |
carbs: 139.22g |
|
1875*
|
495
|
| Tue 9th: |
1228 *
|
77%
|
fat: 24.02g |
| |
protein: 90.15g |
| |
carbs: 129.48g |
|
1841*
|
613
|
| Mon 8th: |
1247 *
|
78%
|
fat: 24.61g |
| |
protein: 82.59g |
| |
carbs: 115.64g |
|
1876*
|
629
|
| Sun 7th: |
1082 *
|
68%
|
fat: 18.76g |
| |
protein: 57.50g |
| |
carbs: 141.41g |
|
1774*
|
692
|
| November 2015 |
| Sun 15th: |
312 *
|
21%
|
fat: 6.29g |
| |
protein: 15.97g |
| |
carbs: 45.42g |
|
-
|
-
|
| October 2015 |
| Fri 9th: |
1190 *
|
79%
|
fat: 30.32g |
| |
protein: 72.51g |
| |
carbs: 94.43g |
|
-
|
-
|
