| September 2024 |
| Thu 12th: |
646 *
|
39%
|
fat: 19.02g |
| |
protein: 14.90g |
| |
carbs: 102.25g |
|
-
|
-
|
| Wed 11th: |
1556 *
|
94%
|
fat: 19.00g |
| |
protein: 127.33g |
| |
carbs: 138.28g |
|
-
|
-
|
| Tue 10th: |
1813 *
|
110%
|
fat: 61.06g |
| |
protein: 82.09g |
| |
carbs: 226.22g |
|
-
|
-
|
| Mon 9th: |
1402 *
|
85%
|
fat: 32.40g |
| |
protein: 30.72g |
| |
carbs: 172.91g |
|
-
|
-
|
| Fri 6th: |
700 *
|
42%
|
fat: 27.70g |
| |
protein: 29.50g |
| |
carbs: 87.92g |
|
-
|
-
|
| Thu 5th: |
1688 *
|
102%
|
fat: 29.89g |
| |
protein: 85.11g |
| |
carbs: 151.09g |
|
-
|
-
|
| Wed 4th: |
1187 *
|
72%
|
fat: 21.00g |
| |
protein: 101.20g |
| |
carbs: 140.30g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
1435 *
|
87%
|
fat: 34.98g |
| |
protein: 91.09g |
| |
carbs: 176.25g |
|
-
|
-
|
| Wed 28th: |
1571 *
|
95%
|
fat: 14.39g |
| |
protein: 115.39g |
| |
carbs: 167.73g |
|
-
|
-
|
| Tue 27th: |
1357 *
|
82%
|
fat: 15.73g |
| |
protein: 70.62g |
| |
carbs: 75.14g |
|
-
|
-
|
| Mon 26th: |
1487 *
|
90%
|
fat: 22.37g |
| |
protein: 126.86g |
| |
carbs: 105.09g |
|
-
|
-
|
| Fri 23rd: |
766 *
|
46%
|
fat: 17.80g |
| |
protein: 48.31g |
| |
carbs: 104.80g |
|
-
|
-
|
| Thu 22nd: |
1493 *
|
90%
|
fat: 45.91g |
| |
protein: 75.47g |
| |
carbs: 126.99g |
|
-
|
-
|
| Wed 21st: |
1850 *
|
112%
|
fat: 50.00g |
| |
protein: 80.47g |
| |
carbs: 161.41g |
|
-
|
-
|
| Tue 20th: |
1041 *
|
63%
|
fat: 37.07g |
| |
protein: 104.95g |
| |
carbs: 64.68g |
|
-
|
-
|
| Mon 19th: |
1332 *
|
81%
|
fat: 28.51g |
| |
protein: 114.45g |
| |
carbs: 138.34g |
|
-
|
-
|
| Fri 16th: |
602 *
|
36%
|
fat: 10.90g |
| |
protein: 30.30g |
| |
carbs: 84.39g |
|
-
|
-
|
| Thu 15th: |
1506 *
|
91%
|
fat: 39.00g |
| |
protein: 82.64g |
| |
carbs: 125.43g |
|
-
|
-
|
| Wed 14th: |
1794 *
|
109%
|
fat: 38.78g |
| |
protein: 58.65g |
| |
carbs: 145.22g |
|
-
|
-
|
| Tue 13th: |
1355 *
|
82%
|
fat: 35.11g |
| |
protein: 118.52g |
| |
carbs: 127.91g |
|
-
|
-
|
