| July 2020 |
| Wed 15th: |
1056 *
|
106%
|
fat: 30.63g |
| |
protein: 58.98g |
| |
carbs: 147.47g |
|
-
|
-
|
| Sat 11th: |
151 *
|
15%
|
fat: 4.11g |
| |
protein: 5.85g |
| |
carbs: 26.63g |
|
-
|
-
|
| Fri 10th: |
1024 *
|
102%
|
fat: 52.32g |
| |
protein: 18.67g |
| |
carbs: 121.18g |
|
-
|
-
|
| Thu 9th: |
1530 *
|
153%
|
fat: 88.34g |
| |
protein: 41.29g |
| |
carbs: 138.89g |
|
-
|
-
|
| Sat 4th: |
1155 *
|
116%
|
fat: 49.94g |
| |
protein: 93.13g |
| |
carbs: 82.86g |
|
-
|
-
|
| Fri 3rd: |
1248 *
|
125%
|
fat: 63.69g |
| |
protein: 73.55g |
| |
carbs: 94.32g |
|
-
|
-
|
| Thu 2nd: |
1098 *
|
110%
|
fat: 59.00g |
| |
protein: 82.74g |
| |
carbs: 57.47g |
|
-
|
-
|
| June 2020 |
| Sun 28th: |
1987 *
|
199%
|
fat: 50.64g |
| |
protein: 58.84g |
| |
carbs: 321.86g |
|
-
|
-
|
| Fri 26th: |
403 *
|
40%
|
fat: 10.95g |
| |
protein: 16.85g |
| |
carbs: 60.81g |
|
-
|
-
|
| May 2020 |
| Sat 30th: |
1507 *
|
151%
|
fat: 29.11g |
| |
protein: 38.75g |
| |
carbs: 304.48g |
|
-
|
-
|
