| August 2024 |
| Thu 1st: |
776 *
|
34%
|
fat: 43.10g |
| |
protein: 38.97g |
| |
carbs: 58.16g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1449 *
|
63%
|
fat: 71.20g |
| |
protein: 52.67g |
| |
carbs: 152.29g |
|
-
|
-
|
| Tue 30th: |
554 *
|
24%
|
fat: 20.46g |
| |
protein: 12.51g |
| |
carbs: 78.21g |
|
-
|
-
|
| Mon 29th: |
1417 *
|
62%
|
fat: 74.26g |
| |
protein: 57.20g |
| |
carbs: 130.58g |
|
-
|
-
|
| Tue 16th: |
1218 *
|
53%
|
fat: 86.23g |
| |
protein: 35.80g |
| |
carbs: 68.72g |
|
-
|
-
|
| Sat 13th: |
863 *
|
38%
|
fat: 26.85g |
| |
protein: 31.11g |
| |
carbs: 125.06g |
|
-
|
-
|
| June 2024 |
| Sun 16th: |
1647 *
|
72%
|
fat: 81.04g |
| |
protein: 100.25g |
| |
carbs: 135.05g |
|
-
|
-
|
| Thu 13th: |
419 *
|
18%
|
fat: 16.85g |
| |
protein: 15.97g |
| |
carbs: 55.19g |
|
-
|
-
|
| Sun 9th: |
1393 *
|
61%
|
fat: 86.01g |
| |
protein: 28.91g |
| |
carbs: 131.23g |
|
-
|
-
|
| Thu 6th: |
1047 *
|
46%
|
fat: 59.46g |
| |
protein: 76.63g |
| |
carbs: 54.66g |
|
-
|
-
|
| May 2024 |
| Fri 10th: |
1107 *
|
48%
|
fat: 48.62g |
| |
protein: 51.16g |
| |
carbs: 118.42g |
|
-
|
-
|
| Thu 9th: |
971 *
|
42%
|
fat: 45.63g |
| |
protein: 34.59g |
| |
carbs: 109.99g |
|
-
|
-
|
| Mon 6th: |
1365 *
|
59%
|
fat: 74.47g |
| |
protein: 50.79g |
| |
carbs: 119.69g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1441 *
|
63%
|
fat: 78.46g |
| |
protein: 93.96g |
| |
carbs: 92.63g |
|
-
|
-
|
